Today I am 30 days P free. It is a great accomplishment, and I intend to go as long as possible without viewing it. Here is what helped: 1. A covenant eyes subscription – Not necessary since there are lots of free P blockers out there, but I have been using this one for a […]
Category: Featured News
Age 20 – Fetishes and brain fog gone, higher self-esteem, no objectification
I’m not in a 30+ streak at this exactly moment, today is another streak with 4 days complete, but i guess that’s a good news that could be written here. I’ve been struggling with that addiction for 8 years and i’m trying nofap for 4 years (as far as i remind). Through the years passed […]
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YBOP is available in multiple Indian languages!
These new translations into various Indian languages join a dozen other translations of Your Brain on Porn already for sale. YBOP has partnered with KukuFM, the leading audio book provider in India. Marathi and Bengali should be available shortly. We are pleased to offer the book in Telugu, Tamil. Hindi and Malayalam. Hindi The first […]
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Stopping might/is the hardest thing you will do in your life
Hey everyone, today marks my 30th day on this streak. It’s my fourth time reaching this number of days. Not bragging, just to be clear. Honestly, I don’t even consider 30 days a success. If you’re at 30 days and think you’re no longer an addict or that you’ve defeated addiction, remember that many have […]
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Age 29 – After 6 years of failed attempts
Hello fellow fapstronauts, Today I celebrate 150 days on monk mode. Life is so much better at this point I hardly think about porn now. Morning wood sometimes it is sometimes it is not, quite strange. Apart for that I feel that semen retention helped me enormously in actually making things happen. I am studying […]
Age 30 (An MD describes his addiction)
And, finally, I am here today completing my first one month complete abstinence from PMO. At this time, I am feeling difference in my confidence, energy, mental peace and stability. The shame has gone away. That darkness is no longer existing inside me. I am defeating that monster which kept on killing me and my […]
Pornography exposure and access among young Australians: a cross-sectional study
Australian and New Zealand Journal of Public Health Maree Crabbe, Michael Flood, Kelsey Adams https://doi.org/10.1016/j.anzjph.2024.100135 Abstract Objective This article aims to explore the extent and nature of Australian young people’s pornography exposure and access. Methods Cross-sectional online survey of 1,985 young Australians aged 15–20 years, nationally representative of a range of demographics. Results Exposure to […]
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The Pornography Industry’s Disinformation Campaign on Addiction Recovery Resources
There is a commonly held belief that if an author with an advanced degree publishes a paper in a peer-reviewed journal, the content contained within the paper is well-sourced, reliable, and written in the absence of bad faith or undisclosed conflicts of interest. Most academics operate by a strict set of ethical guidelines. Most scientists […]
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Age 17 – Fatigue gone, got a girlfriend
Longest streak after 2+ years of tryingNo urges, no lustful thoughts anymoreFinally got a girlfriendNo longer tired all the timeI think I made it Next post at day 1000. Source: First Post, 30 days. By: L1333333 […]
Legal victories over serial harasser/defamer Nicole Prause: She’s the perpetrator, not the victim!
This page is for journalists and other investigators who may have read assertions that Dr. Prause is a victim. NOTE: This page was originally written by the late Gary Wilson. However, the YBOP team has updated it a bit. Therefore the style and voice are uneven in places. Mere claims, no matter how vivid or […]