Age 19 - Confidence is sky-high, Can talk to anyone, No more brain fog, Better image of girls

young guyI (19 Male) started NoFap because I was sick and tired of not having any social interaction with girls, and I desperately wanted a girl to sleep with. I also had mild PIED. I was jacking off at least 1 times a day, some days 2 (to porn obviously).

What happened when I fell back into porn

Oh wellI want you guys to create a list. Create a list of different negative things porn does to you and your life. I really need this kick in the ass because I fell back into the addiction. This fuckin' addiction, It's really like a drug.

Age 24 - I used to believe that happiness wasn't real

happy guyThe past 3 months have been amazing to say the least. My life has improved exponentially in so many ways. Not only through doing nofap, but I have taken it upon myself to improve in any way possible.

Got booked in my first Hollywood commercial!

Filming a commercialI've been grinding away at my day job, not even focusing on acting. However, thanks to a side-gig the other week, I was able to network with a director. This director called me in for a callback yesterday, and I did what I needed to do.

Neuroscience of Internet Pornography Addiction: A Review and Update (2015)

COMMENTS: Thorough and compelling review of the neuroscience literature related to Internet addiction subtypes, with special focus on internet porn addiction. The review also critiques recent headline-grabbing studies by SPAN lab, which purport to have "debunked porn addiction." An excerpt from the abstract:

"Within this review, we give a summary of the concepts proposed underlying addiction and give an overview about neuroscientific studies on Internet addiction and Internet gaming disorder. Moreover, we reviewed available neuroscientific literature on Internet pornography addiction and connect the results to the addiction model. The review leads to the conclusion that Internet pornography addiction fits into the addiction framework and shares similar basic mechanisms with substance addiction."

NoFap cured my erectile dysfunction (ED), delayed ejaculation (DE) and premature ejaculation (PE)

young guyHow no masturbation and porn cured my erectile disfunction (ED), delayed ejaculation (DE) and premature ejaculation (PE).

Age 19 - HOCD: Hard as a rock and able to finish for the first time ever with a girl

young coupleThe other night I had a sexual fling with this one girl and was hard as a rock and was able to finish, which had never happened to me in the presence of a girl.

Age 16 - I feel like I'm picking up where I left off when I was ten

young.guyI'm 16 and from the UK. I know, I'm young, but I've probably gone through all the shit you've gone through. I've been depressed, made poor decisions with my life, lost some people i loved because of the addiction and suffered some ED here and there.

Age 52 - Porn-induced ED gone, addiction and fantasy almost nil - after 35 years

brain BEFORE: I have suffered so much in my life, for over 3 decades of dysfunctional relationships, a stressed/dead marriage with lousy sex(mostly cause of me) ED, porn addiction and sex addiction. Intermixed with all that is anxiety and often panic and lots of anger and blame. My path is littered with self-help books, different therapists and more recently SA that I find very useful actually.

Gay - PIED seems cured: Much more energy and I feel like I love myself more

men huggingSuper excited about how long I've gotten without porn or masturbating when I was bored. I feel like I have much more energy and I feel like I love myself more. The most success, however, I'll say has happened in the bedroom with my boyfriend.

Age 25 - Increased focus and drive for life, More energy & confidence, Sleep better

getting in shapeI'm currently 95 days no PMO and 25 days hardmode! These 25 days have been hard but at the same time refreshing...Don't get me wrong I have missed sex like crazy but it's led me to focus differently on other things.

My husband's porn addiction

Age 40 - PIED pretty much cured, but went back to porn and ED came back with a vengence

puzzled guyI am a 40 year MBA, white collar professional. I have been watching internet porn for 7 years. I became aware of it as a problem about 4 years ago when my wife said she was not sexually satisfied because the only time my penis was really hard

Delayed ejaculation problem: First time in life I came while having penetrative sex in vagina

happy coupleDelayed ejaculation was problem from the start in my sex life. Last 10 years I have sex with females, I was never able to come 'inside', while mostly never felt enough stimuli.

8 Inspirational Reboot Success Stories (Contest Winners)

man writingLast month, I posted about a Reboot Success Story Contest I was holding to celebrate 2 years of the blog.

There were so many great, inspiring entries that it was a tough job to choose the winners... But, here they are:


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