I'm 25. I realized it was a problem when I wasn't able to have a strong enough erection with 4 different women but I did when I masturbated to porn. Did some reading and realized I had porn induced erectile dysfunction.
To be perfectly honest, I believe that the majority women would benefit more from Nofap than they could really imagine. But I propose, or perhaps only muse upon, a more tailored program for the self-therapy of a PMO-induced dysfunctional female body image and sexuality.
The longest streak I had was over 130 days. Life was MUCH better. I did things more often. I smiled, laughed, and was ready to attack life with a renewed figure. Then one day, I looked, I fapped, and I fell. Part of me thought, "What if I just look a little. Will it be like before?" Yes, it was much worse, and the addiction came raging back.
Listen to me. Nofap worked for my severe case. Follow through. Don't edge. Shower regularly. I've struggled with DE for 7 years... 7 FUCKING YEARS. It ruined my confidence, my sanity, and it almost ruined my relationship.
Highspeed internet PMOing since 2003. After intermittent and frustrating bouts with performance anxiety and delayed ejaculation I seriously needed to fix, I decided to cut back on MO, temporarily cut back on intercourse, and permanently give up PMO.
I am a 21yo male. This has been the longest clean streak in my life thus far. It did not, however, happen by itself. I reached a point in my life where I felt completely unable to connect with others. My impulse control was out of the window, and I would surf the internet mindlessly for days on end. I was beyond depressed and started thinking about suicide daily.
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