2 years - Married: I am so much happier now than I was two years ago

Happy coupleI created this reddit account two years ago today in order join nofap. Back then we were almost to the 5000 fapstronauts mark. Since then I've watched this sub grow to almost 120,000 people. That is incredible. More incredible, to me, is the growth I've accomplished in these two years.

MY WEDDING DAY [Vlog]

So I normally don't post videos like this on here due to the subject matter but I figured I'd share the love regardless. Kate & I just got back from our honeymoon. Here are a few clips from our wedding day. Hope you enjoy all the crazy dancing haha.

Exploring The Impact of Internet Pornography on The Brain with Gary Wilson (Shrink Rap Radio)

Shrink Rap Radio logoDavid Van Nuys, Ph.D. interviews Gary about internet porn, its effects on adolescents, neuroplasticity, "Don Jon" and more.

YourBrainRebalanced Radio Show #8: The future of fapping

LINK to Show #8

Virtual reality sex and sex simulators are upcoming technology that may be readily available for consumers in the near future. Pretty crazy. In this episode of the YBR show, the gang talks about these advancements in technology and how things like simulators and virtual reality devices may be even more detrimental and negative for its users.

Age 24 - ED recovery: my boyfriend had total dead dick & cybersex addiction

happy coupleI'm writing this on behalf of my boyfriend because I thought it would be helpful for other people going through the same thing to read about :)

Age 18 - I've had a better time in these last 6 months and made more memories than the first 3 1/2 years of highschool combined

happy guyI started watching porn around the age of 10 and fapping around the age of 14. It got up to 2-3 times a day for the last 4 years until I found this sub and decided to quit. When I first found Nofap in early Feb I thought this could be the cause of all my problems. I failed the first 3-4 times until Feb 20th the last time I fapped or watched porn.

1 year - My wife and I have a much more active and passionate sex life.

happy coupleOK I've managed one year with absolutely no porn or masturbation and I thought it would be polite to post a report of my experiences. Apologies for its length.

Brain Structure and Functional Connectivity Associated With Pornography Consumption: The Brain on Porn (2014)

JAMA Psychiatry logoCOMMENTS: Published in JAMA Psychiatry (May, 2014), this was the first brain-scan study on porn users. Researchers found several brain changes, and those changes were correlated with the amount of porn was consumed. The subjects were moderate porn users, not classified as addicted. In this study, experts at Germany's Max Planck Institute found:

Age 21 - ED: 2.5 years of struggle, but I am finally there

couple's legsWell it's been a long road like 2.5 years. I started young probably around 11 or 12 and used to watch and masturbate to porn at least twice a day for a long time. I didn't experience any ED tho until college.

1 year+ -- a simple tip which will guarantee success

moving energyIt's been a year since I did the dirty. Stopping was fiendish. Six years of daily dipping into the naughtybox, it was like being unplugged from the matrix - everything was shattered and I found myself raw, naked, shocked and covered in white sticky crap. It took months for my brain to recover. I felt like shit.

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