Age 30 - Feel more confident and attractive, and much more direct in pursuing relationships

BelizeThis has been a transformative experience. First 30 days were hard-mode. Second 30 days were standard-mode, had sex a few times with a previous partner and a hookup.

Age 19 - View women differently, More confident, expressive, focused, determined, & motivated

oceanThis is my humble 90 day report. Before I delve in, a few of my specs are: 19 year old (as of 9 days), been using porn and masturbating since the age of 13.

Age 21 - Take Two, a deep passion for success

New ZealandI've just reached 50 days of NoFap for the second time today. Before I jump into it, I want to lay the background of my life, followed by experiences and results.

Age 24 - Serious ED: almost healed one year later.

I joined NoFap because of SERIOUS PIED (porn induced erectile dysfunction), NO penis sensitivity and because I could NEVER reach orgasm with a girl. I'm 24 year old male virgin. I didn't even know how much damage porn could do to me.

Age 26 - Different people also have told me that I have evolved into a real man now

beautiful skyAfter 18 weeks of no PMO I think it’s high time to reflect on my experience.

Age 17 - 1 year: Not scared to talk to girls, able to make eye contact, don't see girls as objects anymore

cold showerI have finally made it to 365 days without porn. The last time I looked at porn was on December 30th, 2013. Here is my story. I am 17 now.

Age 23 - Became a better person, more confidence, made more money, better grades & social skills

Fap Free ZoneToday marks the day for my one year fap-free anniversary. It hasn't been easy, but eventually during 2014 I knew. I knew I would not fap again in 2014. I knew I would make it. My life has changed for the better.

I had social phobia - now I am cheerful & self confident, can speak fluently, have girlfriend

Flirting coupleI had social phobia 1 year ago. I went to psychiatrist and she gave a antidepressant. Its name was ''Prozac'' It doesn't work guys, really it doesn't work. I was really very antisocial, shy and loser.

"Porn: On Your Performance with Gary Wilson"

Image from article... How do I know if I'm affected by this?

The best way to find out is to conduct your own experiment. Quit for several months and see what changes you notice, if any. If you're a heavy user, be prepared for uncomfortable withdrawal symptoms, which may include insomnia, irritability, depression, increased anxiety and mood swings from euphoria to despair and back.

Porn Addiction Explained - Is our brain ready for this? (German w/English subtitles)

Even if you don't speak German you will find 5-minute video entertaining

Age 20 - Porn-induced ED conquered: I had sex for the first time since 17

coupleI figured I'd share a bit of a success I've had that I never thought would get here. I had sex for the first time since 17 last night! (I'm now 20)

Age 22 - Happier, less depressed & anxious, more focused, brighter outlook on life, etc.

No depressionIn sum, I am happier, less depressed, less anxious (actually suffer from both of these in my family history), more focused, brighter outlook on life, etc. You read one update, you read em all.

Age 28 - You will get your manhood back. I was a very needy guy. Now, I am not.

super powersSuperpowers are real or not? I am a bit sure, they are. Because we porn addicts in the past missed a lot of fun in the world, so now we want real fun and the dopamine spike we want makes us work hard, play hard, enjoy hard and get real women.

ED cured after I don't even know how many days (long history)

happy couple in bedI'm writing to you after having happily reunited with my gf after the holiday break. We were both gone for a week, and it took everything to keep us from immediately pouncing on each other after I picked her up at the airport yesterday. We enjoyed each other many times last night and everything downstairs worked flawlessly, though it wasn't always like that.


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