Been on this challenge since march this year! I have gone through multiple attempts ranging from 4-5 days to 10-12 days with my max at 19 days 1-2 times! I've been into pmo since 13 years old...but my bad habit escalated after 18 years old when I had my own pc in my room.
I started Nofap as an experiment on my self-control and willpower, and porn wasn't too much of a problem to me. At least that's what I thought. After getting about 20-ish days into nofap I looked back at myself and though "holy shit I've actually been watching so much porn. Never again! D:"
I completed 90 days (soft mode), and it's been a fantastic journey. I never thought I could do it. I thought it was impossible. Yesterday, 90 days finally arrived and it was very anti-climatic. I started this journey after a difficult breakup.
tl;dr: nofap works, I am staying on it, AMA. Make yourself a warm cup of something nice, position yourself into your favourite reading position and go with me though this 300 days NoFap journey summary.
I just wanted to say thanks basically for the guys running YBOP – you’ve been a life-saving form of support. Just reading what others have been through and achieved is a massive help. I’ve just completed 90 days without looking at porn.
First time reaching 90 days! I have had an insane 3 months. Lost the most weight I've lost since working out and below 300 for the first time in forever. I asked a woman out and have been going on dates regularly with her. I put in the time and effort to go for my promotion (waiting to hear back but feeling good).
I'm a regular guy, educated, sociable, reasonably good-looking, and in good health who started looking at porn around the age of 12. Eventually I got the opportunity to have sex but I couldn't maintain an erection and penetrate, and I didn't find it as stimulating as edging to porn. I tried all the erection pills, and even then I would lose an erection. Humiliated, I gave up on having sex.
Results after achieving 300 days of NoFap What I have found out is that the best way to deal with it is cram your life into deliberate awkward public situations so you cannot sneak peek at porn when the urge arrives. Work on tasks that really challenge you both mentally and physically. Take time out for you and reward yourself for reaching milestones.
Lecture by Emeritus Professor of Biological Psychology Fred Toates, a pioneer in studying the dopaminergic system in the brain and its role in sex, addiction and motivation generally - and author ofHow Sexual Desire Works: The Enigmatic Urge.
This has been harder than any break up I have ever had to endure. Basically, I started fapping to porn at age 11. I am 30 years of age currently. I never had trouble getting women but it was the combination of both porn, fantasy, internet dating and multiple sexual partners that were not fulfilling me spiritually, financially, or making a better person as a whole.
Any of you who are serious fapstronauts starting to discover that weird trends are happening inside you? That you're starting to act more like a man than a female? You're becoming less listening and Stewart Smalley and more Aragorn?
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