The best way to find out is to conduct your own experiment. Quit for several months and see what changes you notice, if any. If you're a heavy user, be prepared for uncomfortable withdrawal symptoms, which may include insomnia, irritability, depression, increased anxiety and mood swings from euphoria to despair and back.
Superpowers are real or not? I am a bit sure, they are. Because we porn addicts in the past missed a lot of fun in the world, so now we want real fun and the dopamine spike we want makes us work hard, play hard, enjoy hard and get real women.
I'm writing to you after having happily reunited with my gf after the holiday break. We were both gone for a week, and it took everything to keep us from immediately pouncing on each other after I picked her up at the airport yesterday. We enjoyed each other many times last night and everything downstairs worked flawlessly, though it wasn't always like that.
100 days ago I owned up to a long term porn addiction and took a 30 day challenge. It was hard in the early days and I leaned on many folks here for advice and support. So what have I learned that I can pass on to others?
167 days ago I started an experiment with NoFap. I went Monk Mode. No porn, no sex, no masturbation, tried to avoid looking at hot chicks. All those months ago I posted a thread talking about how I enjoyed porn now and then, I wasn't addicted to it.
After 5 months, I can honestly say that my life has improved. Just like when you first begin any journey, the path ahead can look long, dismal, and insurmountable. However, looking back on the distance I've traveled over these past few months, it's amazing to see the improvements I've been able to make in multiple parts of my life.
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