Age 21 - PIED - Long flatline, but I made it - most amazing sex ever

Last September I broke up with the girl I thought I was going to spend the rest of my life with after finding out she was cheating on me. I was with her for just over four years, she was my first love. Can't say I PMO'd loads during the relationship, maybe 2/3 times a week or so, but was used to regular sex with her, maybe 3/4 times a week.

Age 25 - More socially active, less anxiety

First time seeing that awesome blue star "90days" and gues what? it feels awesome! It's a must-do for every respected man :D. Benefits? Being more active socially, able to maintain eye contact, more overall speaking, less anxiety, more active at work and at the gym :) and I've started reading.

Age 20 - Brain fog gone, conversation is smooth, eye contact solid

I'm a 20 year old male and this is my first time beeing at 45 days without PMO. My previous streak was at 33 I have been feeling a slight tingle and urge combined with my brain trying to trick me into PMO'ing the last couple of days.

Age 15 - Feeling more natural and less awkward around people

I have been struggling with PMO for a few years now, and today, I hit my three-month mark. There have been many bumps along the way. Towards the end of February, I felt great and hardly got any urges.

Age 18 - Great year on NoFap, improved confidence-->attractive girlfriend

It was a year ago around this time when I had ceased watching porn and masturbating. It wasn't my initial intention, but after watching very informative videos and doing research I decided to commit! I knew about NoFap but didn't really pay attention to it until after I had stopped.

Greater confidence, Keeping eye contact is way easier, Brain fog gone, I've never been more determined, I'm so ready to live life every day

Just decided my life needed some serious change and thought this would be a great way to start. Today marks day 63! One quick story about how far I've come. I'm very aware of the people around me, and I used to care a lot about what people were potentially thinking about me.

Age 36 - PIED: My success story - this is scary but it WILL get better

I'm happy to say that I'm really feeling now that I'm getting back to normal from a battle with PIED which has lasted for about two years. This has been an incredibly tough road. If you stick with it you will get better, I'm writing this to help anyone else out there who may be in the middle of what I was going through.

I am completely sure that NoFap helps in many aspects of your life, but the increase of confidence is just crazy.

So I have been lurking on NoFap for about a year and after 80 days of not masturbating I have decided to make a post about the positive things that happened to me while on NoFap. The increase of confidence is just crazy. It's the only thing I can be 100% sure has been made possible by NoFap.

Age 16 - I make friends easier, many other benefits

These are all things I've experienced for the better while abstaining from masturbation and porn. After experiencing these results with more to come I honestly think nofap could cure cancer, or prevent it. Nofap definitely appears to be the 'normal' state a human should be in.


-Increased energy.

-Increased courage

Age 18 - Not a virgin anymore!

Had my 18th birthday two weeks ago. 4 days after my birthday I changed from a kissless virgin to a non-kissless non-virgin man. Lol you know what I mean. I don't have any urges to PM at all, except occasional urges to real sex.

Age 27 - PIED healed in 102 days

My inability to get and maintain an erection while trying to have sex with my live-in, long-term SO, was putting an incredible amount of mental and emotional strain on my body. When I'd realized how fucking stupid it was that every time I was alone, I would flip open my computer and start looking at whatever raunchy shit I'd want to see.

Age 21 - Lost a 150K scholarship to fapping and gaming, doing better now

I'm 21/M whose been through a lot like many of you brothers and sisters. When I was 18 I had a full ride to a univeristy of my choice, but I fucked it up (or did I?). I was academically expelled from the univeristy in 8 months for having all F's. Why 1) porn 2) gaming, you can imagine losing a 150k ride because of porn.

Age 20 - More social & confident, Better posture, More attention from women, I love myself and feel better about life, Starting to not sexualize women

20 years old, virgin, somewhat social anxiety, started P and M when I was 13 and since then I watched porn and masturbated every day and felt like I couldn't go to sleep unless I had a release. Porn topics got weirder and weirder as time went by and I started watching some really freaky stuff.

Feeling better already, wife has been really helpful

So today I'm 90 days PMO free. Prior to this venture one of the hardest things I ever had to do was pass pole climbing school. One week of leaving the safety and security of the ground to climb poles. I hated every second of that class and I was afraid to fall and hurt myself.


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