Last September I broke up with the girl I thought I was going to spend the rest of my life with after finding out she was cheating on me. I was with her for just over four years, she was my first love. Can't say I PMO'd loads during the relationship, maybe 2/3 times a week or so, but was used to regular sex with her, maybe 3/4 times a week.
First time seeing that awesome blue star "90days" and gues what? it feels awesome! It's a must-do for every respected man :D. Benefits? Being more active socially, able to maintain eye contact, more overall speaking, less anxiety, more active at work and at the gym :) and I've started reading.
I'm a 20 year old male and this is my first time beeing at 45 days without PMO. My previous streak was at 33 I have been feeling a slight tingle and urge combined with my brain trying to trick me into PMO'ing the last couple of days.
It was a year ago around this time when I had ceased watching porn and masturbating. It wasn't my initial intention, but after watching very informative videos and doing research I decided to commit! I knew about NoFap but didn't really pay attention to it until after I had stopped.
Just decided my life needed some serious change and thought this would be a great way to start. Today marks day 63! One quick story about how far I've come. I'm very aware of the people around me, and I used to care a lot about what people were potentially thinking about me.
I'm happy to say that I'm really feeling now that I'm getting back to normal from a battle with PIED which has lasted for about two years. This has been an incredibly tough road. If you stick with it you will get better, I'm writing this to help anyone else out there who may be in the middle of what I was going through.
So I have been lurking on NoFap for about a year and after 80 days of not masturbating I have decided to make a post about the positive things that happened to me while on NoFap. The increase of confidence is just crazy. It's the only thing I can be 100% sure has been made possible by NoFap.
These are all things I've experienced for the better while abstaining from masturbation and porn. After experiencing these results with more to come I honestly think nofap could cure cancer, or prevent it. Nofap definitely appears to be the 'normal' state a human should be in.
Had my 18th birthday two weeks ago. 4 days after my birthday I changed from a kissless virgin to a non-kissless non-virgin man. Lol you know what I mean. I don't have any urges to PM at all, except occasional urges to real sex.
My inability to get and maintain an erection while trying to have sex with my live-in, long-term SO, was putting an incredible amount of mental and emotional strain on my body. When I'd realized how fucking stupid it was that every time I was alone, I would flip open my computer and start looking at whatever raunchy shit I'd want to see.
I'm 21/M whose been through a lot like many of you brothers and sisters. When I was 18 I had a full ride to a univeristy of my choice, but I fucked it up (or did I?). I was academically expelled from the univeristy in 8 months for having all F's. Why 1) porn 2) gaming, you can imagine losing a 150k ride because of porn.
20 years old, virgin, somewhat social anxiety, started P and M when I was 13 and since then I watched porn and masturbated every day and felt like I couldn't go to sleep unless I had a release. Porn topics got weirder and weirder as time went by and I started watching some really freaky stuff.
So today I'm 90 days PMO free. Prior to this venture one of the hardest things I ever had to do was pass pole climbing school. One week of leaving the safety and security of the ground to climb poles. I hated every second of that class and I was afraid to fall and hurt myself.
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