1 year - My wife and I have a much more active and passionate sex life.

happy coupleOK I've managed one year with absolutely no porn or masturbation and I thought it would be polite to post a report of my experiences. Apologies for its length.

Brain Structure and Functional Connectivity Associated With Pornography Consumption: The Brain on Porn (2014)

JAMA Psychiatry logoCOMMENTS: Published in JAMA Psychiatry (May, 2014), this was the first brain-scan study on porn users. Researchers found several brain changes, and those changes were correlated with the amount of porn was consumed. The subjects were moderate porn users, not classified as addicted. In this study, experts at Germany's Max Planck Institute found:

Age 21 - ED: 2.5 years of struggle, but I am finally there

couple's legsWell it's been a long road like 2.5 years. I started young probably around 11 or 12 and used to watch and masturbate to porn at least twice a day for a long time. I didn't experience any ED tho until college.

1 year+ -- a simple tip which will guarantee success

moving energyIt's been a year since I did the dirty. Stopping was fiendish. Six years of daily dipping into the naughtybox, it was like being unplugged from the matrix - everything was shattered and I found myself raw, naked, shocked and covered in white sticky crap. It took months for my brain to recover. I felt like shit.

Age 39 - I hadn't cum with a woman in almost ten years

happy sleeping coupleI'm a 39 year old male, and have been on and off the NoFap train for about a year. Longest streak 55 days. But also had some weeks/months where I'd completely relapsed. Currently at 40 days, though this time (thankfully and unapologetically) it hasn't been on hard mode.

Terry Crews Reveals Porn Addiction

Age 23 - ED: What was worse than the PIED is the desensitization to the world.

kissI spent about two yrs in denial before this streak. I lost my v-card on day 70. Suffered from PIED since I could remember (I'm 23 M). What was worse than the PIED is the desensitization to the world. I found it hard at time to enjoy anything.

Age 24 - Tastes for gay porn gone, feeling stronger

tigerI was facing horrible social anxiety, terrible fear, weak when I was PMO' ing. Plus I was getting addicted to shemale porn. Now after 6months of nopmo with several relapses I thing gay porn is not my taste.. I feel as strong  as sun.. STAY STRONG  bros...

Age 19 - I had weird fetishes and could not stay hard during sex

teen couple I had weird fetishes and could not stay hard during sex, 80 odd days in now fap now and I feel like I could screw the world and do a pretty good job at it as well. Sex anxiety has gone away I am now having great sex with my girlfriend.

Age 24 - Life changed more than I can imagine in a year

happy guyI don't even know where to start with this. I am an addict, I didn't even know it. I grew up all my life surrounded by drug addicts whom I loathed. I aspired to be the exact opposite of them. I never expected to be an addict myself. A sex addict, and a porn addict.

(L) Women Can Be Just As Addicted To Online Porn As Guys, Study Says

Woman watching computerGetting hooked on watching sex (like, so much you don't leave the house) isn't just a male problem.

YourBrainRebalanced Radio Show #7: Porn science & chit chat

LINK to Show #7

The boys are back in town...again! After a long hiatus, YBR show returns with a segment about pornography in science and the news...for about half the episode. The rest of the episode is about our pornography history, funny stories, and other off topic stuff. LET'S GET IT.

Age 24 - Because my anxiety is gone, I can live a normal life again

happy guyI'm going to keep this short because many of the 90 day reports repeat themselves for the benefits. Since Nofap, I have started taking cold showers daily and also started a meditation program.

Age 17 - Sharp memory, gains in gym, deeper voice, healthy skin, stamina confidence

happy young guy90 days no MO and 110 no P. Who I am?  I'm a 17 old teenager who studies bio chemistry at the best college of my country to be a successful doctor one day , because I really love helping others and this makes me extremely happy.

Is porn killing your sex life? (New York Post)

unhappy guy in bedroomJason can’t believe it’s come to this: He’s lying in bed, naked, with a beautiful woman — and he can’t get turned on.

Pages

Subscribe to Your Brain On Porn RSS