Porn-induced ED presented at the American Urological Association Conference, May 6-10, 2016. Urologist Tarek Pacha (Video)

Published on May 18, 2016. Pornography induced erectile dysfunction (PIED): Understanding the scope, science, and treatment. Delivered by Dr. Tarek Pacha at the American Urologic Association in San Diego 2016. Link to conference bio of Tarek Pacha

Age 19 - Confident, social anxiety better, lost weight

I thought I should share my perilous journey with you guys. Though my post is going to be long and boring but I'm sure that might encourage nofap aspirants and those who have been already struggling. Since all these symptoms, withdraw and recovery vary from person to person. So this post is just a motivation and an experience. Don't take it as bible.

Hooked on porn, turned off sex (Independent - UK)

One troubling reason why millennials are less sexually active than their parents is the warped behaviour they learn from the internet. Now there's a group trying to ‘reboot’ their mindsets

“Volakov”, as he’s known on the forum – and he doesn’t want any other clues given out –  is an 18-year-old with a problem. He can’t get an erection with the girlfriend he loves. His issue isn’t physical. Neither is it a typical psychological problem such as performance anxiety. The reason Volakov is impotent, he believes, is internet porn.

Age 16 - I don't think it can get any better

So far sooooooooo good , i don't think it can get any better , though i hope it does... [At Day 72] I went to a BIG festival while on a streak:

  1. Went to a festival and made tons of new friends and guess what? It was too easy ..
  2. Had tons of females looking at me , like really too much. I loved that feeling.

Video - My First Full Year of No Porn/Nofap. by Brohoshaphat G

My First Full Year of No Porn/Nofap.

By - Brohoshaphat G

His YouTube Channel with many more videos on the subject


Age 38 - I found and faced a lot of my inner fears

365 days of No PMO. It's only been one year, feels like 3 years. I am not a handy person, a fitness guy, social, nor wealthy. The following ventures are over a period of months and months, and not all at once. It all started with energy, the first thing that increased in my life, physically and mentally.

Lost my virginity, got a decent job, a girlfriend and actual friends

It has been almost 5 years (November 2011) since I first decided that it was time to break this habit. With only a few thousand fapstronauts for support (now we're up to almost 200k. Wow!), I embarked on what was probably one of the most difficult journeys in my life thus far.

Age 24 - Deeper, powerful voice, heightened senses, sharper and more complex thought

Background: 2+ years of attempts to quit, slowly reaching higher and higher streaks beginning from initially lasting only few days to now being on 41 days, before that around a little over a month and before that almost two months. I had a problem earlier that, when I relapsed, I would binge on it for several days at least

Age 25 - Been quitting on and off for 4 years. My life has improved immeasurably. Read my story.

According to his 6th grade school report, Rob was a "bright, intelligent guy and very popular among all of his classmates". Rob had an amazing future ahead of him. It looked like he would go on to achieve great things and live a happy, fulfilling life.

Video - 2 years NoFap Experience: NoFap Motivation, Girls Love it

Video - 2 years NoFap Experience: NoFap Motivation, Girls Love it.

By - Vertical Addiction


Age 20s - Now that I know I can control that which I thought I couldn't control, I am in tune with myself

I DID IT!!! I MADE IT A MONTH WITHOUT FAPPING. I CAN'T REMEMBER THE LAST TIME I'VE EVER DONE THAT. I feel like my confidence has significantly increased from last year. I've never had issues holding a conversation or anything, but I feel like I've gotten better at it. It goes to show that this thing really does work, regardless of who you are or where you started from.

Age 27 - My face looks more appealing to me

"Something's changed about you" An oldish lady I see at the library whilst volunteering had said this to me today. She said that she couldn't put her finger on what it was. Then went on to say I now look like a Viking! Great compliment and made me so happy to hear it.


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