When I was on 40 days hard mode before my relapse, I noticed the following positives.
1. The ability to speak to anyone I want, even a hot girl.
2. The feeling of being a man. Like a real man who has goals and aspirations in life.
3. Anxiety in general was lower. Not as much worrying. NO worrying about women or what they think of me. It’s almost like I go into this mode where I know NOW i can actually communicate with a woman. I can show a woman interest without the need for approval. I can be myself.
4. The feeling of moving forward. No more holding myself back. I’ve noticed directly after relapse I am totally paralyzed socially. I’m unable to speak to even some guy friends. When you PMO you literally hold yourself back from a happy life.
LINK – 40 days of hard mode results