I tried so many times before I found nofap to quit but any stressful situation would lead to a relapse. Thank you for all the posts here they still help a great deal.
Many benefits:
- Being happy the best 1.
- Not feeling guilty, angry, embarrassed.
- Being closer to my family and friends.
- Less irritation with others as I like myself more.
- Financially I got about 14k raise that was long overdue.
- Spiritually, I find inner peace even when faced with stressful situations.
- Better sleep since its guilt free sleep not pmo based sleep.
- Learned a lot more on YouTube as I didn’t spend time on searching for porn or chat outlets.
- Porn and fapping conquered now working on fantasies. Nofantasy.
LINK – 9 months 🙂