My reasons for doing NoFap:
- ED with partner
- Addictive personality/Addiction to PMO
- Improve self control
- Increase enjoyment of other activities
My rules:
- No porn
- No masturbation
Observed effects:
- No more ED with partner. It’s incredibly easy for me to get hard now and I am also far more sensitive and feel more sensations.
- Deeper voice. I have noticed I feel more grounded and speak from a more confident viewpoint now that I don’t PMO.
- Girlfriend is happy, I am being open with her about NoFap and she is very supportive.
- I am more motivated in my work outs. I recently got my blue belt in Brazilian Jiu Jitsu and I have been more motivated with my lifting.
That’s it for now. Just a quick post about me hitting 50 days today. My longest streak so far was about 95 days. So I’m working on getting back up to that.
LINK – 50 Day Report
by Trascend
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