I’ll keep this short. Just a few things I’ve experienced thus far, that may help:
- I now have my first girlfriend at age 22
- I’m in my first real physical relationship
- My confidence has increased a lot
- I can go to coffee shops, supermarkets and public places without feeling social anxiety
- I’m more honest and intimate with people
- I’m focused on self improvement (mostly mindfulness meditation)
- For the first time I feel like I need friends
- I have more time for writing music
- I feel attractive
- I have more wit and spontaneity in conversation
Keep it up! It gets sooo much easier after the first 30 days or so.
LINK – 50 days – brief summery:
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