I see a lot of posts on NoFap about how it is a placebo, or how it is just good for extra time. While I agree other life changes plus NoFap is seriously amazing…they don’t understand how much of a catalyst NoFap is for people like me. Porn left me a fucking shell of the person I used to be. I struggle with social anxiety. It got so bad that I developed a funny walk. THAT’S how uncomfortable I felt in my own body. I was fit but that didn’t matter.
I went from having a good amount of female friends to not being able to even speak to them.
This streak HSS been a godsend. I have improved in other areas, but NoFap truly started it all.
People who are already super social and like their lives just don’t understand. Like how a rich kid doesn’t understand why 50$ will make a homeless man jump for joy.
People like just want to be normal again. We want to be people with dreams and ambitions beyond fucking a screen and lusting over random girls.
NoFap has given me life again. Everything looks fucking amazing. I can talk to girls again. Slowly progressing. Workouts are 1000 times better than before.
The awkward walk I once had is fucking gone. (Like after 10 days. After that everything felt easy. It was a big drop in anxiety.)
Now I hold my head high. If I never found this sub I would still be a fapping shell of a human being. That being said, Most people who try this isn’t as socially nervous and scared as I am. And those who are, will understand why this is a lifeline. So please don’t downplay the effects of NoFap because everyone is different.
I felt better after about a month, that being said I attempted a lot of activities like basketball, studying, etc. I also incorporated meditation. It helps monumentally. After a while you can be calm in any situation. I also tried hard to talk with more people. They’re not as scary as I thought lol. I know what you mean by stress, that’s where the meditation and release of energy through sexual transmutation comes from.
The change is truly beautiful. This journey is so critical and people don’t give it the the credit it needs. The current mindset is what keeps people in these habits, because they don’t understand the importance of quitting pmo addiction.
I’m 14
LINK – You Just Don’t Understand