Age 36 – Huge reserves of energy and willpower, joined SLAA, date with supermodel

The purpose of this post is to inspire, and confirm. I’m 36 years old and had been using porn for about 20 years. It got pretty intense at some periods. All the usual addiction symptoms I’ve experienced, no desire for real women, ED, low motivation, inability to concentrate, mediocre in relationships and career, increasingly warped […]

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Less angry, calmer, handling stressful situations better, less selfish, look healthier

So just hitting 30 days again no pmo. Now i remember why i was doing this! Getting better every time. Last time was 100 days hoping for life this time. 1) I’m less angry, calmer, handling stressful situations better. 2) Anxiety fading. Spending more time in the gym. 3) Generally getting things done, no longer […]

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Little to no brain fog, Increased confidence, Reduced depression, Social anxiety lowered, Girls depending on me more

I started NoFap in 2018 and it’s been a long and agonizing road . But no success story is complete without a struggle. Many of you may read this post seeking encouragement and I have to say the greatest encouragement for any man or woman doing this is the control you will gain over your […]

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PIED – I started seeing a psychologist and he recommended me to come to nofap: I couldn’t be happier with the results

I’ve struggled with PIED / performance anxiety for about three years now and basically have never actually had sex / finished with a girl before. Obviously I’ve had some experiences where I start to have sex then quickly lose my erection for the night and that’s that. However, I started seeing a psychologist and he […]

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9 months – From meds, escorts, HOCD and bingeing on femdom – to new job, reduced anxiety, relationship

Just want to share with you that I’m starting my 9th month without porn ! After many tries I finally made myself able to heal deeply from the dark side of porn… 8 months back, I was deeply binging into it (femdom, shemales……), had terrible HOCD (I was close to being hospitalized), depression and anxiety… […]

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Hypermethylation-associated downregulation of microRNA-4456 in hypersexual disorder with putative influence on oxytocin signalling: A DNA methylation analysis of miRNA genes (2019)

COMMENTS: Study on subjects with hypersexuality (porn/sex addiction) reports epigenetic changes mirroring those occurring in alcoholics. The epigenetic changes occurred in genes associated with the oxytocin system (which is important in love, bonding, addiction, stress, etc.). Highlights: Sex/porn addict’s epigenetic markers for the brain’s oxytocin system looks similar to alcoholics Study’s findings aligns with Kuhn […]

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