Firstly, a big thanks to the NoFap community (founders, moderators who help run the show, friends and well wishers who helped me, and EVERYONE who is here – because every additional person trying to improve himself/herself – adds to my own motivation and inspiration a little bit). Day 38: Main observations: I am definitely more […]
I stand on the shoulders of giants on this site, but I think I have come to some pretty solid answers to the many of the questions that are continually asked around here. On first glance it may look like what I am saying may not apply to those of you who are young and […]
Read More… from Age 43 – Married: puzzle solved. Google ‘Karezza’
I finally managed to reach 90 days after many failed attempts. Pornography was a vast dark cloud over me for more than half of my life and, although I can’t claim to have completely conquered my addiction, I am definitely in the best shape and mood I’ve been in for several years, ever since the […]
I’m 40 years old. I read The Multi-Orgasmic man a long time ago, which is when I first learned of semen retention. I went through a period where I tried to retain, and I’d even do the thing where you press the perineum to not ejaculate. But only in recent years did I become clearer […]
It doesn’t discriminate. So it could be someone in your family or at your workplace. Or maybe it’s you. Gabe Deem couldn’t get it up, and he couldn’t work out why. A good-looking guy in his 20s, he isn’t short of attention from attractive women. He isn’t a loner. There is nothing nerdish about him. […]
Read More… from “Why porn addiction can ruin your sex life for good”
This is gunna be a long post, but for those who are down in the rabbit hole like I was, continue reading this. It might help you in the long run! Who I was before Nofap: Before i started Nofap, I was a beta-male. I would fap at least twice a day and this went […]
Holy shit you have no idea how relieved and happy I am. 65 days in hardmode and I am now normal, healthy, and in working condition. I dealt with PIED bad for the last 10 years. Now I did supplement the hardmode as much as I could. Basically i did shockwave therapy, P-shot, ate copious […]
We know that many people with porn addiction struggle to find accessible and affordable services to help them quit for good, so developers (unaffiliated with YBOP) are exploring the possibility of creating a recovery app as an alternative, or addition, to traditional therapy. Please can you spare 3 minutes to share your views on recovery […]
Read More… from Can you spare 3 minutes to share your views on recovery apps?
Link to PDF of full study “Consequence of pornography use Brief Report” Link to Journal Alejandro Villena Moya, Carlos Chiclana Actis Psicosom. psiquiatr. 2019;9:18-24. ABSTRACT Introduction: Despite the various investigations carried out to date, the debate on the possible harmful consequences of pornography remains open. There are different opinions on the possible negative or positive […]
Read More… from Consequence of Pornography Use: Brief Report (2019)
All it took was 10 months 🙂 I have not watched p or engaged in m since 31 August 2018. I went from not getting an erection with p to being able to have sex three times within one day with a 100% erection. Not for a second was there a doubt in my mind […]
Top 5 Ways To Quit Porn:Dr. Trish Leigh and Zack Carter discuss : - Why you need to tell someone about your addiction - Ways to get informed about porn addiction - How to set up a strategy
;