This is gunna be a long post, but for those who are down in the rabbit hole like I was, continue reading this. It might help you in the long run! Who I was before Nofap: Before i started Nofap, I was a beta-male. I would fap at least twice a day and this went […]
Holy shit you have no idea how relieved and happy I am. 65 days in hardmode and I am now normal, healthy, and in working condition. I dealt with PIED bad for the last 10 years. Now I did supplement the hardmode as much as I could. Basically i did shockwave therapy, P-shot, ate copious […]
We know that many people with porn addiction struggle to find accessible and affordable services to help them quit for good, so developers (unaffiliated with YBOP) are exploring the possibility of creating a recovery app as an alternative, or addition, to traditional therapy. Please can you spare 3 minutes to share your views on recovery […]
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Link to PDF of full study “Consequence of pornography use Brief Report” Link to Journal Alejandro Villena Moya, Carlos Chiclana Actis Psicosom. psiquiatr. 2019;9:18-24. ABSTRACT Introduction: Despite the various investigations carried out to date, the debate on the possible harmful consequences of pornography remains open. There are different opinions on the possible negative or positive […]
Read More… from Consequence of Pornography Use: Brief Report (2019)
All it took was 10 months 🙂 I have not watched p or engaged in m since 31 August 2018. I went from not getting an erection with p to being able to have sex three times within one day with a 100% erection. Not for a second was there a doubt in my mind […]
I almost completed 60 days, tracker was off by two days. I can’t thank you enough for changing my sex life. I am fapping for the last 18 years, it was not easy to quit porn, it was a habit before sleep I have to see porn and jerk off. I have a wife and […]
Read More… from Age 33 – (ED) 60 days: My sex life changed dramatically
In The Atlantic A quarter of women in the U.S. report feeling scared during sex. There are a lot of emotions commonly associated with sex: love, happiness, excitement, maybe even relaxation. But for many women, one sexual feeling that comes to mind is a darker one: fear. In a recent study, Debby Herbenick, a professor […]
Read More… from The Startling Rise of Choking During Sex (2019)
So I’ve hit 90 days and I’m not undermining my accomplishment, I’m extremely proud of myself for buckling down and going 90 days without pmo, HOWEVER I don’t feel how I expected to feel now that I completed 90 days of nofap. I get that today literally marks 90 days but I’m still experiencing anxiety […]
Hi! I just wanted to post my success story to help out others suffering from PIED. To summarize, I had PIED once due to excessive masturbation and porn use (age 12 to 24). I recovered from this around age 25 with successful sex with gf. After we broke up I relapsed and had PIED again […]
Read More… from Age 28 – Porn-induced ED success story: had PIED twice, recovered twice.
Prayer and meditation first. God Loves me more than he hates sin. Don’t get me wrong, he hates sin, but he loves me, and each and everyone of us, more than all of our sins combined. That’s the whole message of grace. I know it’s so easy for me to reverse this, and focus on […]
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Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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