Prevalence, Patterns and Self-Perceived Effects of Pornography Consumption in Polish University Students: A Cross-Sectional Study (2019)

YBOP comments: The findings support YBOP claims, while pretty much debunking the naysayers’ talking points (link to full paper). Demographics: 6463 students (2633 male and 3830 female), aged 18–26 years. Most data from subset of current users​ (n = 4260) Nearly 80% of students have been exposed to pornography (median age of first exposure: 14 […]

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Age 23 – Greater focus, ambitions have returned, view women differently, better erections (had PIED)

It was a pretty hard task but as many say… it’s not about the destination, it’s the journey that matters. I had started from the age of 12, watching videos and mo-ing to them. I hadn’t stopped ever since. I was so sure that that was the way my peers were acting out as well, […]

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Age 17 – No anxiety or guilt, Improved confidence, self-esteem, clarity, Better in social situations, eye contact

I’m currently on day 73, and it’s been quite the journey. When I first started I had attempted the nofap challenge for the past 5 months prior and my highest streak before this one was 23. When I reached 20+ days in my streak my libido actually plummeted and I had hardly any sexual urges. […]

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