Thank You NoFap community for helping me achieve my first 90 day Hard mode Background: I am a 33 year old male. I have been watching P for the last 15 years, and indulged in M at least twice a week. Its been a way of life for me, and while I occasionally used to […]
Read More… from Age 33 – The benefits have been deeper and more internal
As multiple stories before me have shed light on, mine is not much different. Addicted to porn, low self confidence, low esteem, thought why even push for girls when you can just jerk off and then chase your life of dreams. Even though my mentality was at right place (Quitting weed and alcohol). I could […]
Read More… from Age 26 – My Honest Benefits ( If it aint paining, you aint growing ) AMA
Abstract Pornography is no longer an activity confined to a small group of individuals or the privacy of one’s home. Rather, it has permeated modern culture, including the work environment. Given the pervasive nature of pornography, we study how viewing pornography affects unethical behavior at work. Using survey data from a sample that approximates a […]
Read More… from The Effects of Pornography on Unethical Behavior in Business (2019)
I started this journey because I had some issues which are common among the PMO addicts but also because in my case the condition was much more severe. I think I have a highly addictive nature. It doesn’t take me long to get addicted to things. Before starting nofap this was my condition: 1) I […]
Making my story short: Skin has improved, less acne, it is very important to me easier to speak with people over-confident when speaking (but there is a downside) I don’t allow someone to disrespect me, it just makes me angry I started to respect people more, showing sympathy I started to care about myself more, […]
First off, I want to thank the NoFap Community that had supported me and whoever shared their success stories that motivated me to accomplish my own personal goal. I am 16 years old. I am living in Singapore and I am a high school student. I became addicted to Pornography since I was 12 years […]
YBOP Comments: The study compared a treatment-seeking group of primarily compulsive porn users to the general population. Consistent with other studies this one reported that compulsive porn users: used porn at far higher levels than controls were more depressed about sex lives were less satisfied with their sex lives had greater fear of sexual relationships […]
I am posting experiences and learnings from my second streak (41 days currently). I have posted experiences from my previous streak before at: https://www.nofap.com/forum/index.php?threads/88-days-pmo-free-changes-noticed-restart.177582/ First of all I would like to get the obvious benefits out of the way. Most success stories post this, this is for newbies and for people for whom it reinforces […]
Read More… from Female attraction is a thing; you become so normal and approachable
A while ago I saw someone asking on NoFap if anyone ever transformed from being “forever alone” to someone who has a good life. I don’t remember who this was and in which of the subforums he asked this question, but I think I owe him an answer nonetheless. The answer is yes, it is […]
Read More… from Age 27 – From ‘Forever Alone’ to Living a Good Life
I`m here to tell you that it is worth it. I`m not going to bother you with my addiction story, it is very similar to yours I believe. The thing is, I didn`t know I had a way out for this, truth be told I didn`t know I was lost in the first place. Ever […]
Read More… from Age 38 – 120+ days and 10 cliff notes for you
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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