330 Days – It seems like it was just yesterday my wife told me that she was done with me and my BS and that our marriage was over.

WOW, I can’t even believe I hit the 300-day mark. It seems like it was just yesterday my wife told me that she was done with me and my BS and that our marriage was over. The only reason she didn’t pack up and leave that very day was that she didn’t want to traumatize […]

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What about Virtual Reality (VR) porn?

Update – 2018: The impact of immersion on the perception of pornography: A virtual reality study  Results showed that viewing pornographic video material via VR technology had a stronger effect on psychophysiological reactions as well as subjective experience than using the conventional desktop display. Update – 2019: The impact of virtual reality versus 2D pornography […]

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Something changed, be it my morals or my point-of-view. So, I’d like to declare myself an enemy of the porn industry.

I made it 134 days without pmo. Now, most of that should not count because I was in training for 15 weeks without access to my cellphone or privacy for 12 of those 15. The real success comes in the form of being rebooted. My mind doesn’t revolve around porn, sex, or women anymore. I […]

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Cyber-porn dependence: voices of distress in an Italian internet self-help community (2009)

YBOP comments: This paper was only brought to our attention recently by a young researcher. It’s fascinating because it describes all the same kinds of escalation and distress we (and others) have been documenting for years, and which a vocal pack of sexologists incomprehensibly deny. See excerpts below Abstract. (And don’t miss newer Polish research […]

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Critique of Samuel Perry’s “Is the Link Between Pornography Use and Relational Happiness Really More About Masturbation? Results From Two National Surveys” (2019)

Sorry Dr. Perry, it’s the porn. 2021 study guts Perry’s pet theory that masturbation, not porn, is the critical factor in relationship problems. See Pornography and Sexual Dissatisfaction: The Role of Pornographic Arousal, Upward Pornographic Comparisons, and Preference for Pornographic Masturbation (2021). SHOCKING UPDATE – 2019: Author Samuel Perry confirmed his agenda-driven bias when he […]

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NoFap Fixed my ED

Not much to say. I had ED for the last three years. I stopped fapping two weeks ago. Had sex with my gf today. Stayed hard for two separate hour-long sessions. My views on porn aren’t quite as strong as many of you. But damn son. I’m done fapping. LINK – NoFap Fixed my ED. […]

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