I’m 16 years old and have been doing nofap on/off for about a year, I’ve recently achieved my second 100+ day streak. This is what has changed: Slightly more confidence, not superpower level but noticeable More motivation to work out, and better results Brain fog basically completely gone Perception of porn completely changed, I almost […]
I have passed 90 days without fapping and watching porn…and all the benefits of NoFap are real…Other than that an important change i noticed is you will start to feel more purposeful. You don’t like to waste time to do things which are un-useful…Eg: your mind drive you to learn or read something instead of […]
As my title alludes, after countless attempts and failures spanning over 2017 and early 2018, I have done it. I have gone 90 days without PMO. Over the past 90 days, I’ve experienced it all; The highs of success and the way you feel almost indestructible, and the world is your oyster. To the lows […]
Today i finally made it to 30 days and I can feel the benefits of nofap. Less anxiety, less depressed and skin is glowing and I’m gaining confidence. I joined nofap because I was a porn addict and I was suffering from PIED, so I am planning to go for 60 days this time. No […]
Read More… from Age 21 – Less anxiety, less depressed and skin is glowing and I’m gaining confidence
This is a long one boys. tl:dr’s are for losers I wanted to write this to give back, I thought it incredible that we a community like this to help guys who’ve lost their way in life due to a myriad of factors. While i’ve never actually used these forums other than for informing myself […]
I am very proud of myself because I really have noticed some changes in my life since day one of fighting with this battle of reaching sobriety from P & M. A little background I have been dealing with PMO since I was 17, I am now 27. I had sex so much in high […]
Read More… from Age 27 – PIED & DE cured. Many additional benefits.
July was absolute rock bottom for me – never before felt like such an addict. I been watching jacking off for 8 years around then and watching porn for just about that long too. It was destroying me. I was fed up and had to trust God that we were gonna slay this dragon. So […]
Long time lurker, first time poster! I’m 29 and I recently got into a new relationship after ending a long term one several months ago. After my last relationship ended my porn use increased significantly. When I began getting intimate with my new partner, I had a hard time maintaining an erection, which is a […]
Read More… from Age 29 – Pornfree for a Month and Difference Is Amazing
On May 1, 2019 the attorneys for the common-law owner of the trademarks “Your Brain On Born” and “YourBrainOnPorn.com” (this website) sent a cease and desist letter to all of those who appeared to be behind the infringing site (the so-called “Experts”). A second letter also demands that Dr. Nicole Prause abandon her trademark-squatting application […]
Just wanted to take a moment to share my current success since I started nofap on March 1st of 2019. I’ll use the outline approach that others have used as it seems to do a good job at summarizing before and after: -36 years old gay man -Consumed porn 5-6 times per week -Never had […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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