Hey Everyone. So by now you must know some of the main benefits of nofap are 1-Makes you extremely confident 2-Increases Focus level 100 more. 5 times I failed In my driving lessons and each time the reason was low self steam and zero focus on roads because I was fapping 10 times prior to […]
Read More… from Thanks to Nofap journey, I got my driving license today
Female, 31. Following a 4 year relationship I was single for 8 years, during which time I had nothing more than a few encounters. During this period I used porn to varying degrees. I enjoyed it but I wouldn’t say I was addicted; I mainly used it functionally because it was a quick way to get rid […]
For the last three months I didn’t look at porn. I cringe writing this because I don’t want to be known to even look at porn at all. But here we are, and I am sharing this personal detail of my life with thousands of strangers I will never meet. I had plenty of urges […]
Aesthet Surg J. 2019 May 20. pii: sjz154. doi: 10.1093/asj/sjz154. Sharp G1, Oates J2. Abstract BACKGROUND: An increasing number of men are dissatisfied with their penis size and are seeking cosmetic procedures to enhance their penis size. However, less is known about the social and cultural factors that influence men to consider these procedures. OBJECTIVES: […]
I started NoFap 1 year and 3 months ago. Before I started NoFap, I was lazy, overweight and a slave to my sexual desires. Since I started NoFap, I have… — Run two half marathons (and a 10K) — Lost 25 pounds — Earned a promotion with an 18% pay increase — Gotten engaged And […]
Introduction This section of the site provides critiques of studies and commentaries about which YBOP and others have serious reservations. In some, the methodology raises concerns. In others, the conclusions appear inadequately supported. And, in others, the title or terminology used is misleading given the actual study results. Some grossly misrepresent the real findings. Others […]
Read More… from Critiques of Questionable & Misleading Studies; Debunking Propaganda Pieces
It’s been 2 around 2 years since I started this account and my NoFap/Self-improvement journey. The past years have been very rough. Currently I am on an 200 day streak I think. I haven’t kept count anymore, because how you spend your days matter more than a number. 2 years ago I was depressed, had […]
Read More… from NoFap made me realise I was already attractive the way I was
My older brother got married last night and I was best man. HOLY CRAP! I was talking to everyone and it just seemed to natural to go from person to person in a crowd, conversing with everyone clearly! My best man speech was elitist at best, everyone loved it and was even talking about it […]
Read More… from Age 30 – I KILLED it as best man at my brother’s wedding
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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