Category: Featured News

J Womens Health (Larchmt). 2019 Apr 18. doi: 10.1089/jwh.2018.7006. Johnson JA1, Ezzell MB2, Bridges AJ3, Sun CF4. Abstract Background: Pornographic media characterized by discordant images of sexual pleasure and aggression are increasingly formulating young heterosexual women’s sexual scripts. Yet there has been little work done on the downstream role of pornography consumption; how does pornography […]

Read More… from Pornography and Heterosexual Women’s Intimate Experiences with a Partner (2019)

I’m 18. I mainly quit porn thanks to my social awkwardness. i.e I either couldn’t think of something to say or I couldn’t bring myself to say it. Quitting porn was just one of the ways I tried to overcome this. The main benefit is that it enabled me to improve my life in other […]

Read More… from Age 18 – I had a date today!

I used to have solid morning wood before I became a porn addict at the age of 20, that’s when it went away I’m 23, lack of morning wood and PIED was the main issue [behind quitting]. I recovered from PIED from short nofap streaks probably like 2 years ago but relapsing made my morning […]

Read More… from Age 23 – 100 days, morning wood is back for good

I was at the kitchen eating breakfast. And he was about leaving to work when he asked me if we can talk. I said of course, and then he said that he feels it’s his responsibility as my big brother to talk with me about porn. He told me that he was addicted to porn, […]

Read More… from My brother just warned me about porn

1- Confidence: I talk to anyone like I know them. 2- Less sleep needed 3- Motivation: Motivated to start any new skill and do anything that will improve my life. 4- Morning wood is now common 5- Attraction 6- People get jealous because you’re improved, it feels amazing and you improve yourself more. 7- Started […]

Read More… from 90 Days completed – Here are some benefits

It’s been a long battle, I’ve finally reached half of 90 days! My previous streak was 14 days, I don’t intend on stopping even after 90 days. I thought I would share the lowest point in my life to contrast the beast feeling I have now.. It’s super creepy and sad. You have been warned. […]

Read More… from Age 24 – From low and defeated to high paying job, car, apartment and morning wood!

WHY Porn Changes the Brain | Science of NoFap [SFW] (2017) By What I’ve Learned […]

Read More… from WHY Porn Changes the Brain [SFW]. 17-minute YouTube video

It’s only been 3 months, but I’m beyond amazed at my transformation. I’m an entirely new, happy person now. I talked about the benefits I felt and the new things that happened in my life in my previous posts. Those curious enough can view my post history. Not socially anxious, shy, depressed, lethargic, or suicidal. […]

Read More… from Age 33 – I was doing laundry in my bathtub, because of severe social anxiety

I would say that this decision, along with doing my absolute best at NoFap have been among the best decisions I’ve ever made. I now work for a company I love and am step by step becoming more and more the man I would like to be. (I’m 26) I’m still tempted by porn, but […]

Read More… from Age 26 – Had to get rid of my large screen iPhone