1- Confidence: I talk to anyone like I know them. 2- Less sleep needed 3- Motivation: Motivated to start any new skill and do anything that will improve my life. 4- Morning wood is now common 5- Attraction 6- People get jealous because you’re improved, it feels amazing and you improve yourself more. 7- Started […]
It’s been a long battle, I’ve finally reached half of 90 days! My previous streak was 14 days, I don’t intend on stopping even after 90 days. I thought I would share the lowest point in my life to contrast the beast feeling I have now.. It’s super creepy and sad. You have been warned. […]
Read More… from Age 24 – From low and defeated to high paying job, car, apartment and morning wood!
WHY Porn Changes the Brain | Science of NoFap [SFW] (2017) By What I’ve Learned […]
Read More… from WHY Porn Changes the Brain [SFW]. 17-minute YouTube video
It’s only been 3 months, but I’m beyond amazed at my transformation. I’m an entirely new, happy person now. I talked about the benefits I felt and the new things that happened in my life in my previous posts. Those curious enough can view my post history. Not socially anxious, shy, depressed, lethargic, or suicidal. […]
Read More… from Age 33 – I was doing laundry in my bathtub, because of severe social anxiety
I would say that this decision, along with doing my absolute best at NoFap have been among the best decisions I’ve ever made. I now work for a company I love and am step by step becoming more and more the man I would like to be. (I’m 26) I’m still tempted by porn, but […]
Read More… from Age 26 – Had to get rid of my large screen iPhone
COMMENTS: The write-up of this 2019 study leaves a lot to be desired. That said this figure #4 from the full paper reveals a lot: problematic porn use is strongly related to poorer scores on (1) harmonious sexual passion (HSP); (2) obsessive sexual passion (OSP); (3) sexual satisfaction (SEXSAT); (4) life satisfaction (LIFESAT). Simply put, […]
I’m gonna tell you guys the benefits I gotten straightforwardly Productivity levels skyrocketed No brain fog means I can think clearly and fast High energy levels throughout the day High confidence, Strong eye contact No more social anxiety, I can talk to anyone Loud and clearer voice No more pimples I eat healthy and no […]
I hope this doesn’t come across as bragging in any way because it definitely is not, but my performance in the bedroom has never been better. 3 months ago I barely could get hard enough for real sex. The sex was quick and after ejaculation I instantly got soft. I realized that I wanted to […]
Mark H. Butler Marriage & Family Review Published online: 09 Apr 2019 https://doi.org/10.1080/01494929.2019.1588187 Abstract An ethological model of human procreative well-being is proposed and the goodness-of-fit of pornography’s script to that model is considered. Deducing an evolutionary template for procreative well-being from an ethological analysis links attachment dynamics to procreative success. Alongside parent–child attachment, pair-bond […]
I actually have a life, I have a job, I’m going to college, I have a girlfriend that I love, I’m learning new things. I don’t spend all my time on the internet or my phone. I even have my own Amazon Prime account. I got off my dads. I’m going to Chicago and getting […]
Read More… from Age 19 – I spent $1000+ and entire days on porn and toys. Now, I have a life
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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