*English is not my main language. Sorry for my grammar. I guess I will start out with some history about myself. I discovered porn and masturbation since I was in 4th grade. However, throughout my life I only watched and masturbated to porn every 3-4 days or so. More like intermittent consumption. I was a […]
I started on porn in my early teens with dial up and switched to high speed internet and from there I became addicted. It’s not so important how it all started. What’s important is that I finally made the changes necessary to build solid recovery. It took me about eight years to get to this […]
Read More… from Age 29 – After failing for 8 years my life has changed dramatically
Introduction: His correlations say one thing, but Joshua Grubbs says another The researcher who saddled humankind with “perceived pornography addiction” and claimed it somehow “functions very differently from other addictions,” has now turned his dexterity to porn-induced ED. Joshua Grubbs’s new paper claims there’s no epidemic of youthful ED, boldly concluding its abstract with: In […]
I will get right to the main topic. I started watching porn when I was 13 and my taste in genre got from softcore/fanservice to hardcore BDSM and tranny shit. I believe that during the time where I constantly PMO (porn masturbate orgasm) I got used to porn and started to have fucked up thoughts […]
I’m a Chess player, but decided to try this out. Wanted to see if it would help me. So I planned it out. 7 days nofap, 1 day fap, repeat twice. Every day I did nofap my cognitive abilities increases, and I use a lot of logic, keeping calm and can solve puzzles. I actually […]
Benefits: confidence, so fucking much of it I am able to talk to anyone in any situation can come back against insults, winning arguements easily, making jokes on the point Feelings are a lot stronger I can be happy about any little things I admire the beauties of nature . Urge to talk when I’m […]
[When I quit] I was 17. i always wanted to quit porn and fapping altogether but never felt the necessity to. That changed when i broke up with my gf. then i knew i had to change myself and [nofap was] one way was getting clean of my addiction ( i masturbated like five times […]
Read More… from Age 18 – I can think way more clearly and see women as persons
I can say that hitting 90 days can be considered as a great Christmas gift and of course it’s because of this community and all the help that I could have made it , I’m extremely thankful to everyone. Have a nice Christmas everyone. I’m 19. [I quit porn because] I was kinda addicted to […]
Read More… from Age 19 – No longer a zombie, always in a good mood
I’m 24. Hard mode for the first 450ish days until my wedding. The benefits that you feel in the beginning we’re temporary for me, but there are other benefits like not sexualizing women, generally being more content, and less feeling of guilt and self loathing. I don’t go to the gym, more into running and […]
Read More… from Age 24 – Much healthier view of women and sex, more content
I had known that when I was fapping makes a weak person. I could not focus on studying, activities, and social. I used to be shy and awkward when I was around lots of people. So that when I have done Nofap, I saw my differences better than before. It has plenty benefits that I […]
Read More… from Age 21 – Morning erections back, more focus, clear skin, deep voice
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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