Neuroscience and PSBs In recent years, neuroscience discoveries about the reward system and human sexuality have shed new light on both problematic and healthy sexual behavior. As can be expected with any new paradigm, however, some doubtful neuroscience claims have also appeared in the media. As a neurosurgeon and the author of several papers on […]
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Age 28 – HOCD for years: it really helps if you quit this porn shit
I haven’t been here for a while. But during my HOCD (that took like 5 years of my life) I used to seek for a words of support and hope and now I think I can bring some to you on my personal example. I think that somehow I owe you this. Anyway, when I was 23 something started to change, like it was hard for me to be turn on by girls in real life, only porn was still doing it for me. […]
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Age 17 – The past five months have been the most productive of my life
People here always talk about “Superpowers” But the truth is that that’s really the way you are, and your PMO habits are just suppressing it. The past five months have been the most productive of my life. I’ve started to write a book, experienced confidence like I’ve never had before, started having energy I didn’t […]
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Never realized how bad porn distorted my view of women
Went to pick of some food at this pub and I realized how judgmental I am towards women. I always complain how no girl likes me and blah blah blah. Well I looked at this girl who was checking me out (as in payment transaction at the register not the other way lol) and thought […]
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Female age 30s – unable to orgasm with men, only alone – success story so far!
Just dropping by to share my progress so far. I started nofap in January, 247 days ago to be precise. Reason being I could get myself off as much as I liked but couldn’t orgasm with a partner (any partner), whatever they did or however hard they tried. Back when I was 19 had never […]
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Internet pornography’s effect on sexual attitudes and behaviours: A Structured Literature Review revealing gender difference (2017)
Cope, V. (2017) Internets pornography’s effect on sexual attitudes and behaviours: A Structured Literature Review revealing gender difference. Counselling Australia, 17 (4). pp. 16-21. Free to read: https://www.theaca.net.au/journals/ACAMagVol17No4S… Abstract Background: A substantial portion of Australians view internet pornography (IP), coinciding with the widespread adoption of high-speed internet in Australian homes. However, the effects of viewing […]
My porn hunger is fading, without starving it
I have already told a lot of time that I’m on and off nofap for a long time. Maybe 2-3 years now with my first attempt at nofap is probably 5-6 years old. I had some streaks over 60 days, never 90 days and most of my times I get 5-15 days. I have changed […]
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Age 29 – I feel healthier, happier and more fulfilled. My skin looks good. I feel good.
I can’t believe the time has gone so quickly. The first month was definitely the hardest. Then you become a new person who doesn’t engage in the old PM ways. I feel healthier, happier and more fulfilled generally. My skin looks good. I feel good. I’ve got 5 women at the moment on the juggle […]
Age 18 – Hope for those who can’t orgasm thru sex.
I was so confused give me a porno my hand and I’m done in 30 seconds. Real sex I’d last 45 minutes and give up because I literally could not orgasm. I am cured and you can be as well by reading this and hopefully something helps you. I’d recommend reading all or at least […]
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I was afraid that I was heading for break up with my wife. But now our relationship is stronger than ever
I’ve been wanting to write something for a while now. Things have been going really well for me personally for the last 8 months. This time last year I was in a really bad place, I was afraid that I was heading for break up with my wife. But now our relationship is stronger than […]