“Cured” and then relapsed. Now, my skin is glowing. Energy much improved. Getting asked out a lot lately.

So last year, around the same time, I got to 90 days and honestly thought to myself: “I’m cured! Time to have sex”. Well, not only did I pursue hookup apps, I began watching porn again and fell back right into my old habits. This time I see Nofap as more of a lifestyle practice […]

Read More… from “Cured” and then relapsed. Now, my skin is glowing. Energy much improved. Getting asked out a lot lately.

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Age 27 – From a shy boy who always had low confidence, now I feel all my fears are gone and with a higher confidence

It seems like yesterday, when I just got my PMO addiction shot and was scrolling down my Facebook news feed, when I saw an article about how PMO does in your body. I was shocked about how bad PMO is to my body and before I finished reading the article, I excluded all my porn […]

Read More… from Age 27 – From a shy boy who always had low confidence, now I feel all my fears are gone and with a higher confidence

My brain fog is gone, Greater self-confidence, Less social anxiety, Interactions with women has shifted dramatically for a positive turn

I was going to write my motivation for why I wanted to do this streak and what prompted me but honestly I think people do not care. If you want to read all of that you can read my daily journal. Instead lets just get down to brass tax so that I do not waste […]

Read More… from My brain fog is gone, Greater self-confidence, Less social anxiety, Interactions with women has shifted dramatically for a positive turn

Age 23 – Better concentration. More energy. More physical strength. Greater self control and discipline.

Hello, I’m a 23 yo virgin and I began nofap in September. I began fapping and watching porn when I was 20. Until that point, in only ejaculated in my sleep. Initially, i did nofap because I was angry at life but after a few months I began to realize its true power. NofAP became […]

Read More… from Age 23 – Better concentration. More energy. More physical strength. Greater self control and discipline.

Age 25 – Improved thought patterns. Proud of what I’ve done, no longer unworthy of love and affection, less socially anxious.

The tldr; is really in the title, but the distance between the two views is more than 14 years apart. It started randomly when a family friend introduced me to an adult website. I remember seeing it and not making much of it. Until another few months when I started exploring other websites, still not […]

Read More… from Age 25 – Improved thought patterns. Proud of what I’ve done, no longer unworthy of love and affection, less socially anxious.

Age 34 – Not objectifying women. Less time to YouTube/news sites. Less sarcastic and mocking.

I’ve done it! Completed 90 days of no PMO! To be honest I don’t feel that much different to how I felt around the 60 day mark. I continue to do all the positive things I wrote about in https://www.nofap.com/forum/index.p…-and-it-is-only-a-failure-if-you-quit.154541/ I went to a party last night and slipped with alcohol but it didn’t faze […]

Read More… from Age 34 – Not objectifying women. Less time to YouTube/news sites. Less sarcastic and mocking.