BENEFITS Increased awareness Increased energy. Being able to look people in the eye. Dramatically increased personal magnetism/attraction. (It will be remarkably strong for 2 straight weeks, then it will take 3-5 days off. After those 3-5 days of nothing, suddenly it’s back, stronger than ever) Increased confidence Perfect posture. Increase in wanting to socialise and […]
So I have not pm in 60 days; however, I have O with a partner a few times throughout my streak, either bj, handjob, or just dry humping. Maybe 4-5 times….Some people say if you O that’s a restart to your timer, is this true?? I never felt like I should… but if thats the […]
Something just hit me, as a girl walked by, a girl I never would have felt attraction to before, and I now I totally wanted her in bed. It reminds me a story I read on a different forum of a couple who went into deep depression, because the guy couldn’t get it up for […]
Read More… from Age 27 – Looking at girls in a whole new way, the beautiful result of NoFap
Hello everyone. I’ve watched my first adult material maybe at the age of 12 and I’ve consumed that media regularly since then. I’m 24 years old now and I started NoFap maybe something around a year ago, I can’t quite remember. I’ve had a few streaks among the lines of 10~20 days, one of 84 […]
Starting with the name of Allah the Almighty, finally I did it. It always seemed impossible for me to stop PMO at times in my life but I was wrong, what I needed was firm determination, motivation , consistency, mindfulness, a company or platform where I could share my feelings, and luckily I got it […]
Hi, i’m am no one special. Just a guy who suffered from addiction for 21 years and helping others. It’s a long LONG post, i hope you’ll read it. Well, sex/porn has always been a problem for me. Around the age of 8 or 9 there was a woman who abused me. It still feels […]
The authors of this so-called review would have readers believe that self-identification as a porn addict is a function of religious shame/moral disapproval about porn. They only reviewed a small number of studies, which rely on the CPUI-9, an instrument developed by co-author Grubbs that produces skewed findings. The co-authors carefully omitted or misrepresented opposing […]
My name is andreas and I am 34 years old. I started watching porn as 9 year old and you know, you can really get lost in that shit. As it does things to your sexuality and personality. And from really hurts the people you love around you. About me… Well, I am a borderliner, […]
I have recently passed the 90 days mark. 90 days of hard mode; no porn, no masturbation, no orgasm. That was my first try and I had very difficult moments. Yet deeply centered, I managed to find a way every time. Here I will try my best to share with you what I have achieved, […]
Hi there!! My name is Salim 25 y.o. My story begins in the far 2006 when I was a lil kid. I can divide my story into the three short parts. Here we go. When I was a kid i was introduced into the pmo. I was fapping during 4 years about 4-3 times per […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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