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I have a girlfriend now and the high I feel making love and connecting with her is 1,000x better than wanking to porn

I have successfully quit porn and intentional masturbation about a year and a half ago. I have zero urges or desires to visually examine porn or any artificial online sexual stimulation. I have lost this desire to watch porn a very, very long time ago. I have a girlfriend now and we make love, and […]

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Studies linking porn use to poorer mental-emotional health & poorer cognitive outcomes

Many individuals who cease using porn for an extended period of time report mental and cognitive benefits, such as improved concentration and focus, better grades, increased energy and motivation, social anxiety improved or gone, increased confidence, improved mood, depression reduced or gone, greater desire to be social, more intense or vibrant emotions, and increased desire […]

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Female – Nofap has taught me patience, happiness, understanding, satisfaction, effort, sociality and concentration, and that my body and mind are one

265 official days behind me and 100 far from a year of no pmo. Healthy streak. Why would I be quitting? When I first started this I had no other goals to stay clean for a very long time, probably forever until I’d get a partner. Porn was shit and masturbating worthless, draining and life-worsening. […]

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Studies falsify the claim that sex & porn addicts “just have high sexual desire”

Porn addiction naysayers often claim that individuals with either sex addiction or porn addiction do not have addiction, they simply have high sexual desire. David Ley (author of The Myth of Sex Addiction), is one of the most vocal critics of porn addiction, and often claims that “high sexual desire” explains away porn addiction. (Update: […]

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