Lily was so grateful to chat with Dr. Mateusz Gola, leading expert on the neuroscience of porn addiction and problematic pornography use. Lily was able to ask some burning questions, correct her previous misunderstandings of the research, and have some laughs! The Questioning Pornography Podcast seeks to promote thoughtful and critical conversation on porn’s […]
Read More… from Dr. Mateusz Gola on the Neuroscience of Porn Addiction (Podcast)
Hey. 27 male here. I discovered NoFap 3 years ago, while browsing sexy pics on Reddit (ironically, I know) to fap on. And because of curiosity I opened r/Nofap, read a few stories and I told myself “what I have to lose? My life is already a shit”. And I started. On that day I was […]
Read More… from From a pathetic loser to a successful young man – Three year report
This is the longest I’ve gone without PMO in 10 years. That’s crazy to me, and if I could go back in time and tell my young self to stop I would. Porn is way to readily available for kids these days. Day 1-7 -I experienced some small urges. -The shame slightly lifted. -For the […]
I FUCKING DID IT !!!! I’ve been trying to do no fap for about 3 years now, only having streaks for as long as weeks. This year I’ve been having streaks as long as 30 days, but today I’ve hit 90!!!! Next up 180!!!!! I had PIED with my gf earlier this year, and honestly […]
Read More… from 90 Day Report: Top Five Things I’ve Noticed (and no more PIED!)
Many of the unwanted effects of porn are caused by conditioning one’s sexual response to the internet porn’s content and delivery system. Examples include some users’ morphing sexual tastes, porn-induced ED, loss of attraction to real partners (even belief in one’s asexuality), delayed ejaculation, anorgasmia, needing greater stimulation to achieve the same arousal state. For […]
What does the overall body of research have to say on how porn affects sexual and relationship satisfaction? What about body contentment and self-esteem? Are the answers to these questions different for men and women? This meta-analysis explores these questions! The study highlighted: Pornography Consumption and Satisfaction: a Meta-Analysis Other studies mentioned include: Studies linking […]
Well first I want to say thanks to everyone who posts on here. Gave me the motivation to stop watch porn and go nofap. Now I’m calm. Here is some of the benefits/changes I noticed. I’m way more centered. By that I mean, I let the small stuff go way quicker than before. I don’t […]
Read More… from I’m more confident, calm, centered, and my sexual function has improved
Hello guys I’m so satisfied and that’s why I want to make this post to give you all hope. For all those who are only now starting and have no hope, don’t worry don’t panic i’ve been in your situation too! Yesterday I’ve had first successful sex both for me and my gf and that’s […]
Read More… from Age 22 – ED: Successful Sex After 300+ Days. Relationship Has Bloomed.
I’d like to give a timeline of my fap life: Ages 10-17: I fapped every day, often multiple times and watched heaps of porn. Age 17: I tried NoFap but it was virtually impossible… doing a whole day was a ‘holy shit!’ moment. Age 18: I kept fapping, but occasionally went a couple of days […]
Read More… from Age 24 – Started at 10. I’ve rediscovered my love for women
Who I am 33-year-old American male Started PMO age 11 Used high-speed internet P daily for over 2 decades, almost never missed a day Escalated to non-traditional P from a young age PIED difficulty with women and sometimes even with P, since age 20, doctors were no help Viagra, Cialis, Levitra all barely worked, once […]
Read More… from Age 33 – PIED: Morning wood is back, more energy and focus, better mood.
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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