Age 21 – Depression is gone, I see Girls as human beings and not sex objects, Brain fog is nearly non-existent, Self-esteem is growing

Well, where do I start? I always knew PMO was detrimental in my health and well-being but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that […]

Read More… from Age 21 – Depression is gone, I see Girls as human beings and not sex objects, Brain fog is nearly non-existent, Self-esteem is growing

questioning pornography podcast

Paul Lavergne: Psychotherapist Specializing in Porn & Sex Addiction (podcast)

LISTEN HERE Paul Lavergne, registered psychotherapist specializing in compulsive sexual behaviours, shares his insights from working with clients who struggle with compulsive pornography use. In addition to discussing the negative impact compulsive pornography consumption has on his clients’ lives, Paul speaks to the negative impact it has on their romantic partners.  The Questioning Pornography Podcast […]

Read More… from Paul Lavergne: Psychotherapist Specializing in Porn & Sex Addiction (podcast)

I no longer sexually objectify women immediately. I am almost never lonely now. Much happier and content in general

Hey peoples, I hope you’re all well. I made an account today to share my story because reading others stories 90 days ago really motivated me, so here goes; I was never that addicted to porn, on my worst days in recent years i would jerk off like twice in a day if I was […]

Read More… from I no longer sexually objectify women immediately. I am almost never lonely now. Much happier and content in general

Age 19 – First 6-7 weeks I was very unhappy, but I feel amazing now. I also view women differently.

So I started nofap on the 22nd of February and have masturbated once during this period when I was feeling incredibly low at the start of April. Along the journey I have had a number of wet dreams which I have possibly slowed my progress. I think its crucial that when you start nofap you […]

Read More… from Age 19 – First 6-7 weeks I was very unhappy, but I feel amazing now. I also view women differently.