Hey all, finally got 40 Days in !!! Woo–hoo !!! You can too — anyone can !!!!!!! Some of the benefits: 1. No social anxiety; 99% of time relaxed, calm, cool; easier to be sociable. If I do start to get nervous I think, “What do I have to be fearful about?” And calm down […]
I started NoFap because I felt like I got way too into porn during lockdown. It felt like my brain started thinking of sex as masturbating to pornography instead of an activity I do with another human. I recently started dating someone. We’ve had sex 3 times. Now when I think about sex, whenever it […]
Read More… from Quitting porn has made me a more romantic partner.
Hi, I am a 62 year old man and learned about sex by my dad leaving his playboy magazine lying around….I did not have the sex talk…..I had great parents just old school! Needless to say my minds images of women were a bit misguided…..As I got older never really watched a lot of porn […]
Read More… from Age 62 – I no longer have to use fantasy and pills to stay aroused
I don’t mean to seem selfish by bragging about my story. I feel it’s obligatory though because being in the process of fighting PIED and porn addiction was so full of misery that I promised to myself, once I’m out of it, I must at least try to help others. I hope sharing my story […]
First I apologize if this story is a long winded, but I feel the details are important. I feel there are quite a few individuals that have a similar situation to me. I want to say… There is HOPE! I started watching porn and fapping basically everyday since I was 15. Sometimes several times a […]
Read More… from Age 39 – ED & DE huge breakthrough, it finally happened. Don’t give up!
Started my streak on 22 July because I was fed up with my habit (2x-3x pmo day).In the beginning, I thought to do this for maybe 6 months, then I became a moderator and I increase my streak to a year, then I joined “Lord of the rings challenge” and now my goal is 500 […]
Read More… from One year report: Morning wood returned, less anxiety
Well, where do I start? I always knew PMO was detrimental in my health and well-being but I didn’t know how to stop. 30 days ago I discovered a video on the benefits on quitting PMO and that led me to this community: Nofap. What PMO did to me. Depression and the constant feeling that […]
LISTEN HERE Paul Lavergne, registered psychotherapist specializing in compulsive sexual behaviours, shares his insights from working with clients who struggle with compulsive pornography use. In addition to discussing the negative impact compulsive pornography consumption has on his clients’ lives, Paul speaks to the negative impact it has on their romantic partners. The Questioning Pornography Podcast […]
Read More… from Paul Lavergne: Psychotherapist Specializing in Porn & Sex Addiction (podcast)
Hey peoples, I hope you’re all well. I made an account today to share my story because reading others stories 90 days ago really motivated me, so here goes; I was never that addicted to porn, on my worst days in recent years i would jerk off like twice in a day if I was […]
I would like to just offer the main benefits and experiences I have observed in the last 150 days of quitting PMO. The most salient benefit I have experienced is a massive reduction in my Social anxiety. I used to get a tightness in my chest when talking to new people and struggled to be […]
Read More… from Age 30 – Massive reduction in my Social anxiety. Awkwardness around women is gone.
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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