Age 19 – First 6-7 weeks I was very unhappy, but I feel amazing now. I also view women differently.

So I started nofap on the 22nd of February and have masturbated once during this period when I was feeling incredibly low at the start of April. Along the journey I have had a number of wet dreams which I have possibly slowed my progress. I think its crucial that when you start nofap you […]

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Age 28 – I stopped looking at women like a piece of meat. Better concentration. No longer binge eating processed foods

I beat my 40-something-record of nofap last month which was unbeatable since September 2018. Here are the things that changed for me: – I stopped looking at women like a piece of meat which is really advantageous for my life. – I stopped being pressured to enjoy only small or skinny women. I appreciate the […]

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questioning pornography podcast

“Research” Highlight: Dr. Paul Wright on Overcontrolling for 3rd Variables (podcast)

In this episode we highlight a Letter by Dr. Paul Wright in which he explains a tendency amongst pornography researchers to over-control for 3rd variables, and how this leads to skewed results.  LISTEN HERE Letter Highlighted:  Dr. Paul Wright: Overcontrol in Pornography Research The Questioning Pornography Podcast seeks to promote thoughtful and critical conversation on […]

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Sense of meaninglessness and emptiness vanished completely. I’ve become more loving, feeling compassion all the time.

I have recently passed the 90 days mark. 90 days of hard mode; no porn, no masturbation, no orgasm. That was my first try and I had very difficult moments. Yet deeply centered, I managed to find a way every time. Here I will try my best to share with you what I have achieved, […]

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man

Age 27 – I started my own business, Drastically reduced social anxiety, Greater mental clarity, Refreshed the way I interact with women

It’s been a year, I guess its sort of my NoFap birthday if you will. Today I can’t help but look back and remember where I was, and who I was when I first joined this site. I was just coming to terms with the fact that I have a pornography addiction; I remember how […]

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Age 20 – Better eye contact, No more social anxiety, No brain fog, No objectification of girls/women, Unlimited energy, and many others

I’m a 20 years old guy from Italy and today it’s my day number 90 on No PM at the third attempt : I started to masturbate and watching porn when i was 13-14 years old and followed this path until last year: At the beginning i never considered this thing as one of the […]

Read More… from Age 20 – Better eye contact, No more social anxiety, No brain fog, No objectification of girls/women, Unlimited energy, and many others