– Concentration & being good at Math again. Memorized all the Math Formulas from School (used to be good at Math) – Calm hands, that I am able to work with 0,001mm (0,00003937 Inch) – Defensive & Instinctive driving. Every Passenger thinks I drive safely & didn’t get fined by Speedcams for 3 Years. Even […]
Read More… from 3 Years NoFap – Here’s a list of my benefits
Front. Psychol., 12 January 2021 | https://doi.org/10.3389/fpsyg.2020.613244 Christina Camilleri, Justin T. Perry and Stephen Sammut* Abstract Background: The sustained rise in negative mental health reports among university students is a source of continued global concern, and investigation continues into potential contributors to this rise. This includes the increased prevalence of risky sexual behaviors. Related is […]
Speak Spanish? You may enjoy this video. Pass it along! […]
Read More… from “Los Efectos de la Pornografía en tu Cerebro” (14-min video)
I reached 90 days today, on the day of my last exam this semester! I’m so happy I have been able to do this because I feel I have so much more control over myself, meaning that I feel less of a slave to my desires! Before, I masturbated or watched porn when i needed […]
Read More… from PIED – 40 days in, “I swear I’ve never had such a strong erection!”
I always used this community years ago (~2014-2016), and wanted to do this AMA to explain my life story, motivate others, and answer any questions. Stories like this gave me motivation back in the day. Here it goes. Throughout my childhood, I always played video games for hours on end after school and avoiding all […]
I am 22M and I have been masturbating for 7 years, I used to watch porn, sexual images and masturbate daily. Not to mention all these habits made a serious impact on my sexuality: 1) Few to none morning woods. 2) False fantasies which I adopted from porn videos. 3) Less sensitive down there, i.e., […]
Read More… from Age 22 – Porn-induced ED: 30-day results were mind blowing
This is my first post here but I’ve been lurking for a while. There isn’t really any meaning to this post other than wanting to share my small victory with people as I have kept my porn addiction to myself for many years. I have the standard story, started watching porn around 14 and have […]
Read More… from Age 25 – Now attracted by the ‘average’ girl, fantasies much healthier
This meant for those considering doing nofap, or need a boost in motivation to keep going! •I went from an introvert to an extrovert: not overnight, of course, but it was a slow process of getting more and more confidence to go out and not worry about talking to random strangers, and making new friends. […]
Hell yeah, hit 31 days today and how great of a way to start the New Year! I haven’t posted in like over a week. I think my behavior has been shifted for the time being and now I don’t have to think about it as much. That shows the power of habit right there. […]
Read More… from Age 25 – More motivated, and more in control than I’ve been in a while
Benefits;: wow the Benefits are so much, I have clarity of mind, my memory so impeccable I recall roads and buildings where I live when I was 7 years old and in detail, social anxiety completely gone, more confident and motivated, happy generally, I don’t objectify women I respect them and now see them more […]
Read More… from Age 24 – Impeccable memory, song writing talent through the roof, PIED is cured
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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