I was an overweight, loser, eating chips and playing games – Now, strength, stamina, focus, confidence, asthma better too

For last 586 days I’ve been on NoFap everyday. Not that everyday I wasn’t watching porn. Not that every one of those days I was absolutely free from orgasming. No. It’s not about it. It has never been. It’s about freedom from slavery that I put myself into when I was 13. It was, is […]

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Age 23 – ED & DE. A prolonged break from Porn/Masturbation led to unbelievable sex and stamina

I’m a 23 year old male. 3 months ago, due to my PMO/Death grip, I struggled with erections and couldn’t finish with my girlfriend. It ate my up inside, and I thought it might ruin my relationship. Skip forward, after a prolonged break from Porn/Masturbation, I had sex 4 times with my partner last night, […]

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Variability of Pornographic Content Consumed and Longest Session of Pornography Use Associated With Treatment Seeking and Problematic Sexual Behavior Symptoms (2020)

Excerpts suggesting bingeing and tolerance are key factors in problematic porn use: Specifically, the longest pornography viewing session that one had engaged in can be potentially related to binge behavior, positively predicted treatment seeking, severity of experienced symptoms, and feelings of loss of control over sexual behavior in the whole group of study participants. The […]

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