Still can’t believe I’ve made it this far. So close to my 90 day goal. Benefits Confident Anxiety is completely gone Able to focus on long term goals Able to hold a routine Attracted to normal girls again Not objectifying 50% of humanity Side effects Lost 20 lbs of fat (diet / exercise routine) Talking […]
Read More… from Anxiety gone, attracted to normal girls again, lost 20 lbs, got my dream job
I am a 23 M, virgin suffering from PIED. Today completed 60 days hardmode. Aiming for 90 days next. Benefits felt at this point: Much less brain-fog. Feel active and energetic all day Don’t feel like watching porn anymore. Erections back at 75% capacity Still no morning wood. Can get an erection just by imagining. […]
Read More… from Age 23 – Can get an erection just by imagining…like the good old days
Let me just say, I wouldn’t have been able to make it a week without my wife! My sex and marriage coach encouraged me to quit masturbating as part of a strategy to fix my sex life that was spiraling into a dead bedroom. Her advice was spot on! Before, I would guilt/pester my wife […]
Read More… from My sex life was spiraling into dead bedroom till I quit masturbating
Journal of Behavioral Addictions Volume/Issue: Volume 9: Issue 2 Authors: Gemma Mestre-Bach 1 , Gretchen R. Blycker 2 , 3 and Marc N. [email protected] 3 , 4 , 5 , 6 , 7 DOI: https://doi.org/10.1556/2006.2020.00015 Abstract With the global expansion of the COVID-19 pandemic, social or physical distancing, quarantines, and lockdowns have become more prevalent. […]
Read More… from Pornography use in the setting of the COVID-19 pandemic (2020)
I’ll preface this by saying that I have nothing against gay people, and this post isn’t intended to slight anyone on the spectrum of different sexual preferences. I dated “Sarah” for roughly 1.5 years, and we broke up over a year ago. Coming into the relationship, I was a pretty consistent porn user. I watched […]
YBOP COMMENTS: Unique study comparing female porn users to non-users. Looks like addiction to the authors: The results indicate that the viewing of the pornographic clip (vs. control clip) causes an activation of Brodmann’s area 45 of the right hemisphere (BA 45, pars triangularis). An effect also appears between the level of self-reported consumption and […]
I am nearly 500 days in, so I give myself permission to talk about “super powers” after nearly 1.5year of hardmode. Confidence. I’ll talk with anyone I find interesting and truly don’t care what they think. Got a pretty girl’s number at the gym I found interesting. We had a lot of chats at the […]
Read More… from Almost 500 days – The “super power benefits”
I just want to take the time to tell you about my success story, in the hopes it may help anyone struggling to keep up the good fight. I (31M) have somewhat recently lost my V-card, to a woman I am head over heels in love with. Previously I had suffered pretty extreme performance anxiety […]
Read More… from Age 31 – Porn-induced ED and delayed ejaculation cured
I finally did it after many, many, maaaaaany tries. I think I finally understand what´s the only way to do it (for me), and I want to share it with you all. I´m 26 years old and I´ve doing PMO since 12 or 13. And I mean HARD PMO, I mean hours and hours per […]
Me Before Starting This Journey: I was overweight I lacked confidence. I wasn’t even able to talk front of my class. I used to always feel myself sleepy. The worst effect of pornography is that it diminishes your mental resources. Concentrating on cognitively challenging activities became far harder for me. I had very weak immune […]
Top 5 Ways To Quit Porn:Dr. Trish Leigh and Zack Carter discuss : - Why you need to tell someone about your addiction - Ways to get informed about porn addiction - How to set up a strategy
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