No PMO for the last 150 days. –social anxiety has been gone for months. –morning woods come and go, they aren’t consistent. I want them back permanently. –confidence has sky rocketed. –no longer a people pleaser. I can care less. –upper body muscle has increased. –no urges to watch Porn, find myself checking out the […]
Today marks 300 days of no P and no M, and O only with my wife. It also marks over 60 days of no P-subs of any kind, including fantasizing thoughts. I think it is the last bit that has really pushed me over the top. My mind is the most free now that it […]
Read More… from Age 47 – ‘Success in recovery is 100% guaranteed if you are 100% committed’
To make a long story short, my goal is to cure PIED ; first did 300 days no pmo and no sex. Then I relapsed for about 20 times in 1 month period, after this I was back on the right track for 1 month and then I met this girl on holiday…! I could […]
So my urges for porn have dropped off to about .01% of what they were. It’s funny, I experience the same feelings that would drive me to open up some porn, now however the same feelings motivate me to be creative. I go do twenty pushups, do a job round the house, make contact with […]
People often don’t understand that porn can trick your brain into thinking you’re gay when in reality that’s completely untrue. Various people then comment on such posts here and advise the person to experiment and accept that part of yourself, but that’s very wrong. Those of you who do that shit are the final nail […]
I want to show you that every single man and woman can change their life around if they want to. Here is my Story. I had a really, really shitty youth. You can probably imagine getting bullied heavily in school. But can you imagine getting bullied more or less every day, up to the point […]
How did I become the target of Nicole Prause? Below the official YBOP press release, I provide details to help readers understand my legal victory and Prause’s 7-year ‘reign of terror’ that led to it. Spoiler alert: She brought this all on herself. ~~~ PRESS RELEASE: Gary Wilson (Your Brain on Porn) Wins Legal Victory […]
My journey started before 2 years ago. So you might wonder about my slow progress. Though it was slow, I’m 18, I have nothing to lose and all I have is to gain things. Don’t worry about your age, you can still do all your works while on the challenge. Take your time building belief […]
Read More… from Age 18 – I’m happy with myself now; I’m feeling so good
My benefits so far: •increased confidence •eye contact is effortless •started reading more •I feel immensely creative •my skin glows like I rubbed KY Jelly on it •facial hair is coming in very fast •Living more in the moment •no overthinking •I’ve become a obsessive cleaner •muscle mass increased •music sounds so much better •I […]
As of today I’m 113 days clean. Haven’t posted here before, used to visit r/Nofap a lot in the past. I have struggled with PMO addiction for at least 10 years, I’m 27 now. In the struggle, I learned many lessons about myself and about perseverance. I finally made some serious headway by tackling my […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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