Woohho I’ve made it so far without the need to fap and I’m happy about it, the first week of nofap was great as expected, but after that week I felt like shit, feeling really suicidal knowing that no one will ever be with me and other depressive stuff or episodes. While in those depressing […]
Read More… from Age 19 – Withdrawal was shit. Now my face looks better, more energy, happier again
my 31st day of nofap. I’m just wanting to reach a goal of 90 days. It actually goes by so fast! Here are some notable differences from these 30 days: I’m gonna start with the bad side effects: • I cry more like WAY MORE. There’s no way that nofap hasn’t played into this. • […]
First of all, I’d like to thank everybody for contributing to this forum and NoFap. Follow your goals and stay strog. My goal is nofap for lifetime. In only half a year, I went from being depressed, anxious, desperate to finally living the life (consumed porn everyday for like 7 years). Recovery process was full […]
Impotency is on the rise – By Arnab Ganguly, Mumbai Mirror | May 28, 2020 Lalit has been in a quandary for several months now. In a relationship with a colleague of his for the last three years, the 25-year old has found it difficult to get sexually intimate with his partner for the last […]
I know that 90 days is the gold standard, but I wanted to share my observations from having committed to “lessening” the control that porn has over my life. I now no longer experience any erection issues with real women I have a lot more sexual energy with women. I’ll usually go three rounds at […]
Read More… from Age 27 – No more erection issues. A lot more sexual energy…due to sexual continence?
It’s my third time hitting 30 days. I wanted to say it’s an amazing journey with a lot of ups and downs. Benefits: -more confidence -more happy – I’ll feel better overall -no brain fog -I can talk easily in public Cons: -I’ve had a wet dream -I hit a bat flatline with a lot […]
Read More… from Age 21 – Amazing journey, no brain fog, I can talk easily in public
I’m roughly about 124 days in and I cannot believe this was actually possible because of how impossible it was at first. Now let me say how much my life has changed over the last couple months This has been the hardest thing I’ve ever done, but it has been so worth it. My life […]
Read More… from A year or so ago I was depressed, angry, de-motivated and loathed myself
LIFE HAS BECOME COLORFUL NOW JUST LIKE THIS THREAD. I don’t know genuinely what to tell you like how it feels now, but there is sense of pride now. Since if u want to know how it went check my Previous thread 90 days & 2 more ( i don’t know exactly how many just […]
Once again i write here after a long time, only this time it won’t be about having reached a certain amount of days but rather to talk about the number of changes i have noticed by this point, since it’s been a bit more than a year since i embarked on the journey to be […]
Read More… from Age 30 – Changes I have observed after a bit more than a year
COMMENTS: New qualitative study on porn users reports myriad negative effects related to porn use. A few selected excerpts: Participants described symptoms of anxiety and depression, poor concentration, and an inability to focus on essential tasks. They also reported feelings of shame, low self-worth, and guilt. Many also reported that their use of IP led […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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