Age 45 – I am waking up with a brighter attitude. There is a new spark in my sex life with my wife.

I have reached 90 days. I have never reached 90 days before. Before starting NoFap, I was watching porn and masturbating almost daily. I was using porn in the car, at home and at work. I risked by marriage, my career and even risked being arrested. My porn use escalated to paying for escorts. What […]

Read More… from Age 45 – I am waking up with a brighter attitude. There is a new spark in my sex life with my wife.

Age 35 – PIED cured. Also improved motivation, self-confidence, mental clarity, and mood.

Ok I did that. Wasnt that hard, but it was my 2nd year of trying. What was good about it was: Bigger motivation to do things Good mood Improved looks Improved self confidence Improved mental clarity Life was good, at least relatively, compared to before and after My sexual dysfunctions improved, I was able to […]

Read More… from Age 35 – PIED cured. Also improved motivation, self-confidence, mental clarity, and mood.

Age 25 – Extreme withdrawal anxiety, but NOW less anxiety, better conversations, more stable energy levels

Well ive done 4 months of Nofap so I thought I would briefly talk about my experience. Theres been ups and downs on this streak. I would say the negatives is the withdrawals; at one point I had the worst anxiety ive ever had in my life and there was two occasions where I called […]

Read More… from Age 25 – Extreme withdrawal anxiety, but NOW less anxiety, better conversations, more stable energy levels

I only wish I could have found this sooner – my life has turned around

Benefits: Increased confidence. You’ll feel a sense of increased confidence especially when talking to the opposite sex. I think P conditions the brain to look at the opposite sex and go straight to a fantasy scenario instead of being grounded in reality. Furthermore, I’ve found eye contact to be way easier whilst on Nofap and […]

Read More… from I only wish I could have found this sooner – my life has turned around