I’m 22 and wasted 6-7 years compulsively pmo’ing (is that how I’d say it?). Forgot completely that this forum existed and so checked in to have a look at what’s going on. While it’s of no surprise the current developments regarding the owner’s defamation (just shows how nasty those in the p industry are), I’m […]
First 30 days free in almost 1 1/2 [years]. Guys I was so confident that I was gonna make it through this I actually wrote this on day 22. Facts! A little background on my addiction Porn for me was an escape from my reality it helped me cope with things I didn’t accept in […]
Hey everyone. Discovered pmo when i was 15, im now 25 yo and its been such a long journey battling this addiction out of my life. Fapping to porn really damaged me. Before embarking on nofap/noporn I was beta, depressed and had terrible anxiety. Pmo caused me so much pain and misery. I woke up […]
Read More… from Age 25 – I no longer wake up in the morning feeling like shit
For those with a powerful need for quasi-electrical interventions of one sort or another, reboots and renewals… By James Parker – March 2020 Issue Fling wide the plastic curtain, take a breath, and step right in. Here’s what used to happen. I’d wake up, smoldering and sighing, reel out of bed and into the kitchen, and […]
By Diana Davison (November 21, 2019) LINK TO ORIGINAL ARTICLE In No Nut November, the question “To fap or not to fap?” has become fraught with legal danger. This whimsical internet challenge has grown in popularity over the years alongside the scientific battle over whether or not pornography can become addictive. By mid-November, those would-be […]
Read More… from “Porn wars get personal in No Nut November”, by Diana Davison (The Post Millennial)
I am happy to tell you that, today is my 60 Days without PMO, My first 30 Days was the hardest for me, I try a lot to stop myself, to don’t think about sex, or porn. I know there was a lot hard time.. Some times i tried to cheat by watching Some movies.. […]
Read More… from Age 24 – Now I see colors. Don’t let this big industry control you.
I’d never thought I’d see the day where I would make a post on this section of Nofap but hot damn here I am! Yup that’s right, I’ve finally made it to 30 solid days without PMO for the first time in my 10 year war on PMO. So I gonna cut the shit and […]
Not sure where to post this .. first post, success story, some good tips, relation issues. First of all I want to thank NoFap for inspiring me to quit. I’m now a year sober This is my story, what worked for me and some observations. In the beginning, as a teenager in the late eighties, […]
So I found this site early last month. I have always been looking for a reason to quit M and porn . I have always done my research online looking for proof that porn and fabbing was bad.. The result always showed me that M was normal. And it had no side effects. When I […]
Read More… from Age 23 – Life without porn is amazing. Social anxiety is gone. Far less depression.
COMMENTS: A narrative review (full paper here). The two main tables summarizing this review: March–April, 2020 Volume 34, Issue 2, Pages 191–199 Gail Hornor, DNP, CPNP, SANE-P,Correspondence information about the author DNP, CPNP, SANE-P Gail Hornor Email the author DNP, CPNP, SANE-P Gail Hornor DOI: https://doi.org/10.1016/j.pedhc.2019.10.001 Introduction Children and adolescents are growing up in a digital […]
Read More… from Child and Adolescent Pornography Exposure (2020)
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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