100 Days – Less prone to hostility towards my wife; more resilient to frustration; online accountability group helps

So I’ve made it to 100 days of no PM recently, and I wanted to post something about my journey, if for nothing else than to mark the happy occasion. I’ll talk about successes first, and strategies secondly. Then, I’ll add some parting advice. Begin with successes. Since making 90, I’ve definitely been less prone […]

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Cybersex use and problematic cybersex use among young Swiss men: Associations with sociodemographic, sexual, and psychological factors (2019)

YBOP comments: New study reports numerous negative personality measures correlated with greater porn use (cybersex use), such as: greater neuroticism & anxiety, higher aggression–hostility, decreased sociability, dysfunctional coping mechanisms, etc. ————————————————————————————————————– J Behav Addict. 2019 Dec 23:1-10. doi: 10.1556/2006.8.2019.69. Studer J1, Marmet S1, Wicki M1, Gmel G1,2,3,4. Abstract BACKGROUND AND AIMS: Cybersex use (CU) is […]

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90 days – More attractive to girls, stronger, harder erections, aroused by physical intimacy

Today is the big day! Following 9 years of PMO addiction, I completed my first 90 day hardmode (well, monk mode technically) reboot ever! This honestly feels amazing, I’m in a daze. I know I’m not out of the woods and that I could still relapse in the future, but I feel happy about this […]

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Porn-induced Erectile Dysfunction. Clare Faulkner, psychosexual therapist (2019)

Original article We talked to Clare Faulkner, a psychosexual and couples’ therapist, about Porn-Induced Erectile Dysfunction given our recent survey of 1,000 men which revealed that 1 in 10 men blame porn for their erectile dysfunction (ED). Here’s what she had to say: Whilst Porn-Induced Erectile Dysfunction (PIED) is not a recognised medical condition, perhaps […]

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Age 21 – More energy, Much happier in general, No brain-fog, I appreciate the smaller things, Much more motivated

So this is my longest streak now. My previous long streak was 30 days and it was like almost a year ago. All I wanted to say is, stay strong and keep going. It gets easier with time. Some of the biggest benefits I noticed are: – I have more energy and get up earlier […]

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Age 31 – Porn-induced ED: now my erections are rock hard when am having sex with my girlfriend

I’ve been a very silent user of this website for some time now, but finally decided to share my story to the world. I’ve been one of the people who discovered orgasm through masturbation and porn since I was so little. Maybe 13 I guess ..and all that time it has been porn porn and […]

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