I’ve been masturbating since kindergarten and using porn since elementary school. As one would expect that left quite the consequences. I decided to stop with porn usage when I realised I was reaching out to porn when I should’ve been reaching out to my boyfriend. Then I looked more into the consequences of my habits […]
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130+ Days – I used get sick almost every month, now almost 5 months have gone by and I’m healthy
I appreciate and love myself so much more I’m no longer a slave to my bad habits, I’m kicking them out of my life one by one Started working out and got a huge motivation to do so, dropped 12 kilograms (24 pounds) Started hitting the gym 3 times a week, loving it Cut off […]
I’m gay and have mostly taken the submissive position because of my Porn-induced ED
A little background, I’m gay and have mostly taken the submissive position because of my PIED. At Day 40, I had a date. The date was mediocre, but we had been talking about having sex for a while. After dinner we went to his place, started with foreplay, and was able to perform!!! I notice […]
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99 days of NoFap – Acne, energy and constipation all better
So the first time I discovered NoFap was about 2 years ago, where I did two streaks of 19 and 22 days but eventually gave up and kept doing PMO until September this year. I was struggling with depression and other issues so I decided to try again and reached a 7-day streak before relapsing […]
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100 Days – Less prone to hostility towards my wife; more resilient to frustration; online accountability group helps
So I’ve made it to 100 days of no PM recently, and I wanted to post something about my journey, if for nothing else than to mark the happy occasion. I’ll talk about successes first, and strategies secondly. Then, I’ll add some parting advice. Begin with successes. Since making 90, I’ve definitely been less prone […]
Cybersex use and problematic cybersex use among young Swiss men: Associations with sociodemographic, sexual, and psychological factors (2019)
YBOP comments: New study reports numerous negative personality measures correlated with greater porn use (cybersex use), such as: greater neuroticism & anxiety, higher aggression–hostility, decreased sociability, dysfunctional coping mechanisms, etc. ————————————————————————————————————– J Behav Addict. 2019 Dec 23:1-10. doi: 10.1556/2006.8.2019.69. Studer J1, Marmet S1, Wicki M1, Gmel G1,2,3,4. Abstract BACKGROUND AND AIMS: Cybersex use (CU) is […]
90 days – More attractive to girls, stronger, harder erections, aroused by physical intimacy
Today is the big day! Following 9 years of PMO addiction, I completed my first 90 day hardmode (well, monk mode technically) reboot ever! This honestly feels amazing, I’m in a daze. I know I’m not out of the woods and that I could still relapse in the future, but I feel happy about this […]
Age 23 – The fetish has disappeared
I have been addicted to pornography for 12 years. I did not realize that my addiction was so serious until I escalated to transsexual porn just a few months ago. After several failed attempts, I achieved my best streak so far 30 days without PMO. I still have a long way to go, but I […]
Age 27 – Married: Sexual problems healed. We don’t make sex, we make love!
I think that after 500 days of no PM (O – only with my wife), I’m somewhat obliged to write about my current state. 1. Am I free? Yes, but… · Minor urges happen – they’re not something I care about, but the reason for them is explained in point X · I had two […]
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My therapist believes my porn addiction influenced the development of my OCD
So I’ve been dealing with porn addiction since I was around 18. It became really problematic over the last 18 months. I began experience strange intrusive thoughts after masturbating and would have brain fog for a while afterwards. It even led me to masturbate to things that were at odds with my morals (nothing illegal) […]
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