Age 27 – I became terribly moody; healthy foods became boring; I couldn’t get aroused

120 Days absolutely porn free. In last 120 days I have masturbated only 7 times (without fantasy or any other visual stimuli). I beat Cannabis dependency, 121 days absolutely clean as of today. I was terribly addicted to cigarettes for 8 years and I quit it 437 Days ago cold turkey. For last 2 months […]

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Benefits after 90 days of NoFap

Notable Benefits : No Brain fog More confidence and positivity No anxiety Calm and at peace with the present Quality sleep Generally more active and goal driven More social Increase in self esteem Easy to quit other addictions like social media Mindfulness Increase in mental and physical energy No more dwelling on sad thoughts or […]

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Watching Pornography Rewires the Brain to a More Juvenile State. by Rachel Anne Barr, PhD student, neuroscience, Université Laval

Link to original article Pornography has existed throughout recorded history, transforming with the introduction of each new medium. Hundreds of sexually explicit frescoes and sculptures were found in the Mount Vesuvius ruins of Pompeii. Since the advent of the internet, porn use has skyrocketed to dizzying heights. Pornhub, the world’s largest free porn site, received […]

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Age 17 – I spent hours a day crying and looking for a cure to my depression. Now I’m confident, even cocky, and respected! Better social skills, More attention from females

Benefits are displayed in bold characters below if you want to skip the story. S T O R Y: Monk mode. I’m 17, a Muslim (no religious stuff will be included in this post), Middle Eastern, I discovered masturbation around year 12, but didn’t really become addicted until 13, when soon afterwards, I discovered pornography […]

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The Best Advice To Overcome Porn Addiction – Noah Church (interview by GoldJacketLuke)

Description: I’m honored to have porn addiction coach Noah Church share his 3 best tips to overcome a pornography addiction. He shares some excellent wisdom. Head on over to Noah’s channel to see his interview of me, where we discuss some nuances of porn addiction recovery, nofap, me switching from pranks to more meaningful videos, […]

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