Share with everyone my observations. It has been close to 60 days of NoFap. Better Memory, Longer memory retention. Notably, my mind will not drift off during meetings, and I could recall meeting details More focus. My mind won’t drift away More energetic in the mornings. I would usually wake up in the mornings feeling […]
I did it, 90 days. Ready to answer your questions. Background: 28 y/o, male, heterosexual. Full family (with a period of separation from ages 7 to 12), father with slightly narc inclinations, some amount of abuse (primarily verbal, emotional) from high-school to about age of 25 (until I began to experience episodes of uncontrolled rage […]
I’ve just passed 90 days pornfree after 12 years of regular pmo. What a relief it is for me to say that. My recovery process doesn’t end here, but I thought it might be worth sharing a few ideas I learnt to get to this point. We’re all in it together, after all! I’ve lost […]
Wassup bros, let me start off by saying this is the best thing I’ve ever tried in my life. I’m 20 at the moment bruh. I’ve been doing PMO since I was like 14 everyday like twice or even 3 times a day. Sometimes I even jerked off to porn until literally no semen came […]
By Kalinowski, Tim on November 26, 2019. Lethbridge Herald [email protected] Sex addiction and porn addiction are becoming growing problems in society as people get exposed to unhealthy online sexual images at a younger and younger age, says Lethbridge College psychology instructor Marie Damgaard. “I am not here to be the police about people’s sexuality,” Damgaard […]
Well, first of all I wanna thank God, it hasn’t’ been easy, as many of you know, it’s very hard to deal with all the urges that in this process you come across, but despite those situations I dealt with them, and I am pretty excited about getting this 90 days, I know there’s a […]
I’ve been practically dead on this account for two months, but I’m back and boy, have I gone through some good changes! First and foremost, my last posts in my history were related to my first serious break-up and how it affected my mental health. I can confidently say that my ex-partner and I are […]
Read More… from Age 20 – Body dysmorphia fading; sexuality under control
I use to think that if I put my guard up and run away, I would be able to avoid problems and being rejected. Now, I see that I must accept rejection, let go, and set myself free in order to be liberated. Once I am liberated, I will be able overcome any problem or […]
Hi everyone, just wanted to say that I’ve gone for my longest stretch ever without porn. It does indeed feel good! I went on holiday and read this great book called the porn trap, and haven’t looked back to be honest. That said – I haven’t stopped masturbating – so I feel like I’m one […]
Read More… from My thoughts about sex and intimacy seem more ‘natural’ in some respect
After a painful break up with my ex-fiance last year, I got into a self improvement kick. I bought self help books, lost around 30 lbs, dressing better, grooming better and eventually started to feel better about myself. Then, I had my first hook-up opportunity post breakup, and could not maintain an erection. From this […]
Problematic Pornography Use, Mental Health, and Suicidality among Young Adults.
"PPU and its interaction with gender were both significant predictors of suicidal ideation." ~ "Gender comparison analysis revealed significantly higher scores for PPU and loneliness among men, while…
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