PIED gone – After 2 years of on & off relapsing….I realized that even though I had relapsed I still had made progress.

Because of what i was doing in between relapses. I was in the gym 4 times a week, doing yoga, taking vitamins and forcing myself to go out with friends. All of which I used as a coping mechanism for my Porn-induced ED that left multiple girls hurt and confused. In the last month I […]

Read More… from PIED gone – After 2 years of on & off relapsing….I realized that even though I had relapsed I still had made progress.

No more social anxiety or depression. More energy. I started talking to girls and girls started talking to me.

Nofap is the probably the best thing I could’ve done for myself, not only did my willpower and discipline increase I also got some benefits from it. These are some examples of what I experienced: No more social anxiety – I use to care what people thought of me, but on this journey I gained […]

Read More… from No more social anxiety or depression. More energy. I started talking to girls and girls started talking to me.

Age 17 – Social anxiety is 99% gone, and I couldn’t care less what people think of me

Hellooo people of the internet, welcome to this new post. This is how I would start my journal every single day, now I feel like it’s really appropriate! Just before I’m going to start my real thread, if you’re interested in some back stories, how I started, why and such, go here. If you’re just […]

Read More… from Age 17 – Social anxiety is 99% gone, and I couldn’t care less what people think of me

Increased Energy. More sexual desire for real women. Increased self-confidence. More focused

What 90 days no fap benefited me 1) Increased Energy 2) More sexual desire for real women 3) Increased Appetite (Gained 5 kgs) 4) Increased Self confidence 5) More focused 6) Strong hair 7) More stamina than before THANK YOU GUYS FOR HELPING ME. IT REALLY MEANS A LOT. THANK YOU FOR THE MOTIVATIONAL POSTS. […]

Read More… from Increased Energy. More sexual desire for real women. Increased self-confidence. More focused

MRIs show screen time linked to lower brain development in preschoolers (2019)

By Sandee LaMotte, CNN Link to article: Mon November 4, 2019 New guidelines on screen time for young children 00:42 (CNN)Screen time use by infants, toddlers and preschoolers has exploded over the last decade, concerning experts about the impact of television, tablets and smartphones on these critical years of rapid brain development. Now a new […]

Read More… from MRIs show screen time linked to lower brain development in preschoolers (2019)