Fasting (visitor's suggestion)

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1. I am now on 1+ Year without Porn/masturbation.

2. I did this through fasting (Traditional Islamic fasting techniques)and this made this easy for me.

3.I have now become a practicing Muslim because of how much this has helped me and how much peace and happiness it has brought in to my life.

Please read links below and give it a try, brothers and sisters. I pray and wish this article touches even just one person and helps them the way it has helped me.

1. Fast to reduce sexual desires as per Islamic teachings.
Ibn Mas‘ood said that he and others were there when the Prophet (PBUH) said: “O young people, whoever of you can afford marriage should marry because it is more (conducive to) lowering the gaze and more protective of the private parts; and whoever is not able to marry should fast, because fasting diminishes his sexual desire.” [Al-Bukhaari and Muslim].

2. Benefits of lowering gaze:

3. Marriage benefits:

4. How to fast (outside Ramadaam) - THIS WAS AN AMAZING SPIRITUAL EXPERIENCE FOR ME!!!