I can honestly say I am not the same person I was when I began this challenge. I have absolute and complete mastery over myself, my thoughts, my actions. I am stronger and in better shape then ever in my life. I no longer need a woman in my life to make me happy, I […]
Read More… from 90 days – No longer depressed, more social, relationships are great
August 29 – I’m a musician in my late twenties, and I have had a problems with my sex life ever since i can remember. Firstly, I have never had a real girlfriend, so you can also tell that I have not developed a healthy sexuality either. I have been masturbating more or less regularly […]
Read More… from Age 29 – Increased overall happiness
April 20, 2012 – Finished my reboot last month. Unreal…life feels so ALIVE now! Age: 29 Reboot Period: Variable; 2-phase reboot. Phase 1: Approx. 90 days no Porn. Phase 2: 25 days No PMO ED: NoBackground Started looking at porn in early teens – the usual, late night cable, etc. nothing major College: occasional to […]
Read More… from Age 29 – My brain’s gone back to a simpler, happier existence
Hello all! We’ve all read the benefits on nofap and let me tell you they are all real. I am a 27 year old (today!) recovering porn and lust addict, also recovering from a long bout with PIED. I know this is a really rough thing to deal with, especially since we tend to get […]
Read More… from Age 27 – ED. 120+ days of no P/M
UPDATES: Much has occurred since the Dr.OZ episode. See – Research confirms enormous rise in youthful ED. See this list articles by many experts who treat and recognize porn-induced ED – Porn-Induced ED in the media (experts) Porn and sexual problems? This list contains 26 studies linking porn use/porn addiction to sexual problems and lower […]
Read More… from Dr. Oz Show Investigates Porn-Induced ED (2013)
Porn-induced ED is a relatively recent phenomenon, but there is now a strong scientific literature exploring how it came to exist and what can be done to treat it. Introduction Studies assessing young male sexuality since 2010 report historic levels of sexual dysfunctions, and startling rates of a new scourge: low libido. Documented in this […]
Read More… from Porn-induced ED: Empirical Evidence (for “skeptics”)
This is useful preparation for disengaging sexual fantasy. Set a timer for eight minutes. Take a comfortable and upright position either sitting on a cushion or a chair. Close your eyes. Take a couple of deep breaths to relax. Start the timer. Focus on your breathing. It won‘t take long before a thought will enter […]
Read More… from “No Thank You” meditation
Is Internet porn like watching golf or like alcohol addiction ? It seems like a silly FAQ, but a famous sexologist stated that Internet porn is no different than playing golf or over-reading the Talmud. Other bogus examples include “watching sunsets” and “taking walks.” Outliers exist for many biological indices. With that in mind, it’s […]
Read More… from Why can Internet porn and alcohol lead to addiction as opposed to pleasures like “workaholism,” ultra-exercise, or daily Talmud study?
Here’s my situation: 9/24/2012 I’m 25 years old and during sex I often loose my erection while penetrating, sometimes I don’t even get hard enough to penetrate. When I use cialis it works fine to keep the penis erected enough to penetrate, but the I suffer of DE since it doesn’t help to solve the […]
Read More… from Age 25 – ED: Rewired to real sex
I just want to confirm that my superpowers are still in tact. Just to summarize my story, I successfully did nofap for 130 days. However, the longest I went without porn during my streak was about 30+ days. I never kicked the habit of porn during that streak, so I decided to start fresh and […]
Read More… from I just want to confirm that my Superpowers remain after a relapse