Relapse is only a set back, if you let it.
YBOP doesn’t believe in using the word ‘relapse’. It is especially egregious to call either masturbation or orgasm a ‘relapse’.
This is about your long term goals, not numbers on a calendar.
Please read this post to understand – My Thoughts On Rebooting [EXTREMELY LONG POST]
Also see this video – “Rebooting: What Counts as a Relapse?” by Noah Church (who recovered from porn-induced ED).