Back where I knew I could be.
- Feeling happiness again.
- Controlling weight.
- Less moody.
- But most of all at peace with myself.
This is something I never predicted. It seemed my PMO obsession robbed me of he ability to like myself. I was wracked with guilt and shame and feelings of inadequacy.
About 60 days in to this streak I started to notice clearly that I was less anxious about what I “Should” be and more about just “be”.
It’s a very welcoming feeling of peace.
I wish you and I all the best.
LINK – 90 days. Back in the zone.
by zippytime
INITIAL POST – Gonna be a new me.
Hi all.
UK male here who has been into porn and masturbation since I was 10.
I was a late developer and was paranoid that I wouldn’t be able to jizz. This started the masturbation. Coupled this with a frenzied obsession with any images I could find of women and the whole thing has pretty much dominated my life. I can go a few days at a time without anything but then binge. And I suffer with mood swings self loathing and low mood.
I have a long term girlfriend and it has affected my feelings towards her. And as I historicity use porn and literature to aid sleep have been rubbing one out in bed once she drifts off.
Last year I was diagnosed with depression and anxiety and have started looking into possible cures. Today i stumbled across a ted talk of.your brain on porn and a light bulb switched on. I have a problem with porn. And there is a sollution.
Wish me luck guys.
Oh and is there a guide to the abbreviations? PMO? MO?
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