So, I finally did 70 days of NoFap. I am surprised i even made it this far, but I will still continue this journey. The benefits that i received from NoFap are:
- increased confidence (able to talk to girls more easier)
- weight loss (more willpower in diet)
- assertiveness
- almost no brain frog
- bigger muscles
- more attention from girls
- getting slightly better grades in school
- keyboarding elitist
- a lot of energy (i can run for quite a while)
- less acne
- less depression
- gotten more tan
- more willpower
- cold showers
That’s as much as I got for now. I will tell you now though; I still got a lot of healing to do. These benefits are there but these will still continue to become enhanced in the future. A lot of these stuff, you’d probably have to work for yourself in order to get these benefits, but that’s the point of NoFap: NoFap gives us the drive in order to improve in many aspects in part of our life. Keep on nofapping, nofappers.
LINK – 71 days benefits 15yr old teen boy