After about 72 days of NoFap I noticed that I constantly woke up with morning wood, had some wet dreams and had random semi boners during the day. The weird thing is, I came out of a flatline and as soon as that happened, my PIED was almost cured.
After 77 days of NoFap I met up with my girlfriend and we managed to have sex 3 times in a single day! The first time I did have PE, the second time I did notice a loss in erection quality after a while, but it eventually became harder again. The third time we had sex for a long time but I couldn’t ejaculate, but this was probably because it was the third time in a single day.
There is still room for improvement, but these sucesses gave me new motivation and it confirmed that NoFap is the right approach for me. Real sex is way more fun and intimate than sitting behind a computer.