[My symptoms were] brain fog and social anxiety. Benefits: confidence and calmness (also: girls attraction is real). I am not in a relationship.
[Question: Curious, did your research go faster with nofap?] Definitely, it basically saved my career. [Was there a time where it got worse before it got better?] Yes, actually the first few months 4-5.
LINK – 400 days hard mode, defending my thesis next month.
By os-os
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