This will get you a girlfriend

NOFAP/SEMEN RETENTION WILL GET YOU A GIRLFRIEND!

When I first learned about NF/SR, my goal was to attract a girl to have sex with. I never had a girlfriend in my life so I was VERY sexually frustrated

After a few months of practicing, it actually worked, and a girl at the gym I worked at started chasing me very hard. Long story short, we ended up being together for a year and for the first time in my life I got a girlfriend and was able to consistently have sex

For all of you guys who are new to this path are using it to more attractive to women or to have sex… IT WORKS. Don’t worry about MGTOW guys or men who talk about you’re a loser if you do this for women. These guys probably can’t get women in the first place.
Anyone who denies the importance of women or that they don’t care for them is full of shit. Probably took too many red pills

DO NOFAP/SEMEN RETENTION/SEXUAL TRANSMUTATION FOR WHATEVER GOAL YOU WANT. ANY GOAL THAT MAKES YOUR LIFE BETTER AS A MAN IS WORTH PURSUING. NOW GO SLAY SOME PUSSY